Appetizer: United States – Shaved Fennel-Orange Salad with Radish and Pistachios

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Shaved Fennel-Orange Salad with Radish and Pistachios recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Additional 10 min
Total 25 min

Ingredients

2 medium fennel bulbs, fronds reserved
3 oranges (2 segmented, 1 juiced)
6 radishes, thinly sliced
1 / 4 cup (30 g) shelled pistachios, toasted and roughly chopped
2 tbsp (30 ml) extra-virgin olive oil
1 tbsp (15 ml) Champagne or white wine vinegar
1 tsp Dijon mustard
1 / 2 tsp honey
1 tsp lemon zest
2 tbsp (8 g) chopped fresh dill and parsley (combined)
Kosher salt and freshly ground black pepper to taste
Optional: flaky sea salt and extra olive oil for finishing

Instructions

Toast pistachios in a dry skillet over medium heat until fragrant, 3–4 minutes. Cool, then roughly chop.
Supreme two oranges over a bowl to catch juices. Squeeze the membranes to release any remaining juice. Juice the third orange to yield about 1/3 cup total orange juice.
Whisk orange juice, vinegar, Dijon, honey, lemon zest, olive oil, a pinch of salt, and a few grinds of pepper until emulsified.
Trim fennel, reserving fronds. Using a mandoline or sharp knife, shave bulbs paper-thin. Place in a large bowl with sliced radishes and half of the chopped herbs.
Pour dressing over fennel and radishes; toss and let sit 10 minutes to lightly soften and season.
Gently fold in orange segments and most of the pistachios. Taste and adjust salt and pepper.
Plate the salad, garnish with remaining pistachios, the rest of the herbs, and finely chopped fennel fronds. Finish with flaky sea salt and a light drizzle of olive oil if desired.
Nutritional Information*

Per serving | Servings: 4

Calories: 144 kcal
Carbohydrates: 11.8 g
Protein: 3.1 g
Fat: 10.5 g
Saturated fat: 1.5 g
Fiber: 4.7 g
Sodium: 79 mg
Potassium: 596 mg
Calcium: 73 mg
Iron: 1.39 mg
Vitamin A: 66 µg RAE
Vitamin C: 17.8 mg

Generated: 2026-11-05T19:33:33+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
476
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=476

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!