Appetizer: United States – Citrus-Fennel Endive Bites with Pistachio Gremolata

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Citrus-Fennel Endive Bites with Pistachio Gremolata recipe
Serving Size: 6
Approximate Time
Prep 20 min
Cook 0 min
Total 20 min

Ingredients

3 Belgian endive heads, leaves separated (24–30 leaves)
1 small fennel bulb, core removed, thinly shaved (reserve fronds)
4 radishes, thinly sliced
1 large navel orange, segmented; 1 tbsp (15 ml) juice reserved
1 tbsp capers, rinsed and chopped (optional)
2 tbsp (30 ml) extra-virgin olive oil
1 tsp white wine or Champagne vinegar
1 tsp honey
Sea salt and freshly ground black pepper, to taste
1 / 3 cup (40 g) shelled pistachios, lightly toasted and finely chopped
2 tbsp (8 g) flat-leaf parsley, finely chopped
1 tsp finely grated lemon zest
1 small garlic clove, finely grated or minced

Instructions

Make the pistachio gremolata: In a small bowl, combine chopped pistachios, parsley, lemon zest, garlic, and a pinch of sea salt. Set aside.
Whisk the dressing: In another bowl, whisk reserved orange juice (1 tablespoon) with olive oil, vinegar, honey, a pinch of salt, and black pepper until emulsified.
Toss the vegetables: In a medium bowl, combine shaved fennel, radishes, and capers (if using). Add about half the dressing and toss to lightly coat. Gently fold in the orange segments.
Prepare the endive: Trim the base of each endive and separate the leaves. Arrange leaves on a platter to form small “boats.”
Assemble: Spoon a small mound of the fennel mixture into each endive leaf. Drizzle with a little remaining dressing, then sprinkle generously with the pistachio gremolata.
Finish and serve: Garnish with chopped fennel fronds, add a final pinch of sea salt if desired, and serve immediately for maximum crunch.
Nutritional Information*

Per serving | Servings: 6

Calories: 101 kcal
Carbohydrates: 7.4 g
Protein: 2.2 g
Fat: 7.7 g
Saturated fat: 1.1 g
Fiber: 3 g
Sodium: 57 mg
Potassium: 307 mg
Calcium: 37 mg
Iron: 0.77 mg
Vitamin A: 27 µg RAE
Vitamin C: 9.7 mg

Generated: 2026-11-05T19:33:33+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
475
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=475

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!