Entree: China – Cantonese / Guangdong – 清蒸魚 ➤ Qīngzhēng yú (Whole white-fleshed fish gently steamed with julienned ginger, scallions and a light soy-based sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

清蒸魚 ➤ Qīngzhēng yú (Whole white-fleshed fish gently steamed with ju... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 12 min
Total 25 min

Ingredients

1 cleaned whole sea bass, about 1.1 kg gross; estimated edible raw flesh: 550 g (assumption: the stated weight is after scaling, gutting, and cleaning; approximate 50% edible yield)
22 ml low-sodium soy sauce
15 ml Shaoxing wine
2.5 g sugar
2.5 g kosher salt
45 ml vegetable oil
15 ml toasted sesame oil
85 g fresh ginger, peeled and cut into thin matchsticks
90 g scallions, white and green parts separated and julienned
1 small bunch cilantro, about 15 g (optional)
1 lime, about 67 g whole, cut into wedges (optional)

Instructions

1. Pat the fish dry and make 2–3 diagonal slashes on each side. Arrange half the ginger and the scallion whites on a heatproof plate, place the fish on top, and scatter the remaining ginger and scallion greens over it. Drizzle with Shaoxing wine and season with salt.
2. Set a steamer or wok with a steaming rack over boiling water. Cover and steam the fish over high heat until opaque and flaky, about 8–12 minutes depending on thickness (approximately 8 minutes per inch / 2.5 cm of thickness).
3. While the fish steams, stir together the low-sodium soy sauce and sugar. Heat the vegetable oil in a small pan until very hot but not smoking.
4. Remove the cooked fish from the steamer. Pour the soy-sauce mixture over it, then immediately pour the hot vegetable oil over the ginger and scallions. Drizzle with toasted sesame oil.
5. Garnish with cilantro if using, and serve immediately with lime wedges if using.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 293 kcal
Carbohydrates: 8.3 g
Protein: 26.8 g
Fat: 16.6 g
Saturated fat: 2.8 g
Cholesterol: 56 mg
Fiber: 1.5 g
Sugar: 1.8 g
Sodium: 534 mg
Potassium: 539 mg
Calcium: 41 mg
Iron: 1.04 mg
Vitamin A: 75 µg RAE
Vitamin C: 10.2 mg
Vitamin D: 7.7 µg

Generated: 2026-11-06T06:52:33+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
4718
Country
China
Region
Cantonese / Guangdong
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4718

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!