Side Dish: United States – Charred Broccolini with Caper-Almond Gremolata

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Charred Broccolini with Caper-Almond Gremolata recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 8 min
Total 18 min

Ingredients

1 lb (450 g) broccolini, ends trimmed
2 tbsp (30 ml) olive oil, plus 1 tbsp (15 ml) for gremolata
1 / 4 cup (30 g) toasted almonds, finely chopped
2 tbsp (30 ml) capers, rinsed and chopped
1 small garlic clove, finely grated or minced
1 / 4 cup (15 g) flat-leaf parsley, finely chopped
Zest of 1 lemon
1 tbsp (15 ml) fresh lemon juice
Pinch red pepper flakes (optional)
Kosher salt to taste
Freshly ground black pepper to taste

Instructions

Toast the almonds in a dry skillet over medium heat until fragrant and golden, 3–4 minutes. Transfer to a cutting board and chop finely.
Make the gremolata: In a small bowl, combine chopped almonds, capers, garlic, parsley, lemon zest, lemon juice, 1 tablespoon olive oil, a pinch of red pepper flakes (if using), and a pinch of salt and pepper. Stir and set aside.
Cook the broccolini: Pat broccolini dry. Toss with 2 tablespoons olive oil, 1/2 teaspoon salt, and black pepper. Heat a large skillet over medium-high until hot, then add broccolini in a single layer (work in batches if needed). Sear, turning occasionally, until charred in spots and crisp-tender, 6–8 minutes. If stems are thick, splash in 1–2 tablespoons water and cover for 1 minute to steam.
Off heat, toss broccolini with half of the gremolata. Transfer to a platter and spoon the remaining gremolata over the top. Adjust salt, pepper, or lemon to taste and serve warm.
Nutritional Information*

Per serving | Servings: 4

Calories: 148 kcal
Carbohydrates: 10.2 g
Protein: 5 g
Fat: 11.2 g
Saturated fat: 1.4 g
Fiber: 4.1 g
Sugar: 2.5 g
Sodium: 141 mg
Potassium: 440 mg
Calcium: 83 mg
Iron: 1.47 mg
Vitamin A: 51 µg RAE
Vitamin C: 108.5 mg

Generated: 2026-11-05T19:33:32+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
471
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=471

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!