Entree: Maldives – މަސް ހުނި ➤ Mas Huni (Shredded smoked tuna mixed with grated coconut, onion, and chili, typically eaten with flatbread)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

މަސް ހުނި ➤ Mas Huni (Shredded smoked tuna mixed with grated coconu... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 10 min
Additional 10 min
Total 40 min

Ingredients

225 g (8 oz) smoked tuna, flaked; remove any large bones
120 g freshly grated unsweetened coconut
170 g red onion, finely chopped
1–2 small green chilies, finely chopped (about 10 g edible portion; adjust to taste)
30 ml (2 tbsp) fresh lime juice
15 ml (1 tbsp) coconut oil
3 g (1/2 tsp) salt, or to taste
Freshly ground black pepper, to taste (unmeasured)
250 g all-purpose flour
6 g (1 tsp) salt
30 ml (2 tbsp) vegetable oil for the dough
About 180 ml warm water, plus more as needed
Optional lime wedges for serving; not included in the nutrition estimate unless consumed

Instructions

1. Flake the smoked tuna into a bowl, removing any large bones.
2. Add the grated coconut, chopped red onion, and green chilies. Mix gently. Stir in the lime juice, coconut oil, 3 g salt, and black pepper to taste. Set aside while preparing the roshi.
3. Combine the flour and 6 g salt in a bowl. Stir in the vegetable oil, then add warm water gradually until a soft dough forms. Knead briefly until smooth, cover, and rest for 10 minutes.
4. Divide the dough into 8 equal pieces. Roll each into a thin round about 15–18 cm (6–7 inches) across.
5. Cook the rounds on a hot, dry skillet over medium heat for 1–2 minutes per side, until lightly browned and puffed. The recipe makes 8 roshi; serve 2 per person for 4 servings.
6. Serve the mas huni with the roshi, folded or rolled around a generous spoonful of the tuna mixture. Offer lime wedges if desired.
Nutritional Information*

Per serving | Servings: 4

Calories: 488 kcal**
Carbohydrates: 58.1 g**
Protein: 30.1 g**
Fat: 14.7 g**
Sodium: 988 mg**
Potassium: 618 mg**
Calcium: 37 mg**
Iron: 4.66 mg**

Generated: 2026-11-06T15:18:01+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
4685
Country
Maldives
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4685

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!