Entree: Philippines – Bicol – Adobong Pusit sa Gata (Squid cooked adobo-style in vinegar and soy, finished in rich coconut milk with chili)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Adobong Pusit sa Gata (Squid cooked adobo-style in vinegar and soy,... recipe
Serving Size: 4
Approximate Time
Prep 5 min
Cook 15 min
Total 20 min

Ingredients

- 1 lb (454 g) squid, cleaned and cut into 1/2 in (1.3 cm) rings with tentacles reserved
- 1 tbsp (15 ml) vegetable oil
- 4 cloves (approx. 12 g) garlic, minced
- 1 medium (approx. 140 g) onion, chopped
- 1/4 cup (60 ml) white vinegar
- 3 tbsp (45 ml) soy sauce
- 1 cup (240 ml) coconut milk (thick)
- 2 small siling labuyo or Thai chiles, sliced (adjust to taste)
- 1/4 tsp (0.5 g) ground black pepper
- 1/2 tsp (2 g) sugar (optional, to balance acidity)
- 1 tbsp (15 ml) water (if needed to adjust sauce)

Instructions

1. Heat oil in a wide skillet over medium heat. Sauté garlic until fragrant, then add chopped onion and cook until softened, about 3–4 minutes.
2. Add the cleaned squid and tentacles; sauté 1–2 minutes just until they begin to turn opaque.
3. Pour in vinegar and soy sauce; do not stir for 1 minute to allow vinegar to bloom, then gently stir. Simmer uncovered for 2–3 minutes — squid cooks quickly and will become rubbery if overcooked.
4. Lower heat to medium-low and pour in coconut milk and add sliced chiles, black pepper, and sugar if using. Simmer gently 3–5 minutes until sauce is slightly thickened and flavors meld. If sauce reduces too much, add 1 tbsp (15 ml) water.
5. Taste and adjust seasoning with a pinch more salt or soy sauce if needed. Serve immediately with steamed rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 302 kcal
Carbohydrates: 12.3 g
Protein: 20.6 g
Fat: 19.4 g
Saturated fat: 13.7 g
Cholesterol: 264 mg
Fiber: 2.1 g
Sugar: 4.1 g
Sodium: 720 mg
Potassium: 554 mg
Calcium: 65 mg
Iron: 2.07 mg
Vitamin A: 11 µg RAE
Vitamin C: 10.5 mg

Generated: 2026-11-05T22:00:54+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
4518
Country
Philippines
Region
Bicol
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4518

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!