Entree: United Kingdom – British Indian Cuisine – Beef Vindaloo (Tangy, spicy beef curry marinated in vinegar and warm Indo-Portuguese spices)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Beef Vindaloo (Tangy, spicy beef curry marinated in vinegar and war... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 1 hr 25 min
Additional 2 hrs
Total 2 hrs 10 min

Ingredients

- 2 lb (900 g) beef chuck, cut into 1-inch (2.5 cm) cubes
- 3 tbsp (45 ml) white vinegar
- 4 tbsp (60 ml) vegetable oil, divided
- 1 large onion, about 8 oz (225 g), thinly sliced
- 4 cloves garlic, approx. 0.4 oz (12 g), minced
- 1 tbsp (15 g) fresh ginger, minced
- 2 tbsp (10 g) Kashmiri chili powder (adjust for heat)
- 1 tbsp (6 g) ground coriander
- 1 tsp (2 g) ground cumin
- 1/2 tsp (1 g) turmeric
- 1/2 tsp (1 g) ground cinnamon
- 1/4 tsp (0.5 g) ground cloves
- 1 tsp (2 g) freshly ground black pepper
- 1 tsp (5 g) kosher salt, or to taste
- 1 tbsp (12 g) brown sugar
- 1 tbsp (15 ml) tomato paste (optional, for body)
- 1 cup (240 ml) beef stock or water
- 2 tbsp (30 ml) additional vegetable oil for frying (included in total oil above)
- 2 tbsp (8 g) chopped fresh cilantro for garnish
- Lemon wedges for serving

Instructions

1. In a bowl combine the vinegar, Kashmiri chili powder, ground coriander, cumin, turmeric, cinnamon, cloves, black pepper, brown sugar, tomato paste (if using), minced garlic and ginger, and 1 tbsp (15 ml) oil to form a thick marinade. Stir to a smooth paste, adding a splash of water if needed.
2. Add the beef cubes to the marinade, toss to coat thoroughly, cover, and refrigerate for at least 2 hours or overnight for best flavor.
3. Heat the remaining 3 tbsp (45 ml) oil in a heavy-bottomed pot over medium-high heat. Add the sliced onion and cook, stirring frequently, until deep golden brown, about 10–12 minutes.
4. Add the marinated beef and any accumulated marinade to the pot. Sear the beef, stirring, until edges begin to brown and the paste darkens and becomes fragrant, about 6–8 minutes.
5. Pour in the beef stock (1 cup / 240 ml), bring to a simmer, then reduce heat to low. Cover and cook gently for 1 to 1¼ hours, stirring occasionally, until beef is tender and sauce has thickened. If the sauce reduces too far, add a little more water.
6. Adjust seasoning with salt and a squeeze of lemon if desired to brighten the tang. Garnish with chopped cilantro and serve hot with steamed rice or naan.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 534 kcal
Carbohydrates: 14.3 g
Protein: 50.9 g
Fat: 31.4 g
Saturated fat: 7.5 g
Cholesterol: 144 mg
Fiber: 3.2 g
Sodium: 902 mg
Potassium: 1085 mg
Calcium: 86 mg
Iron: 6.4 mg
Vitamin A: 52 µg RAE
Vitamin C: 7.1 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T19:42:06+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
4506
Country
United Kingdom
Region
British Indian Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4506

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!