Entree: Ethiopia – Addis Ababa – ጎመን ➤ gomen (Ethiopian braised collard greens seasoned with spiced clarified butter, onion, garlic, and ginger)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

ጎመን ➤ gomen (Ethiopian braised collard greens seasoned with spiced... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 30 min
Total 45 min

Ingredients

- 1 lb (450 g) collard greens, stems removed and chopped
- 3 tbsp (45 ml) niter kibbeh (Ethiopian spiced clarified butter)
- 1 large onion (approx. 8 oz / 225 g), finely diced
- 3 cloves (9 g) garlic, minced
- 1 tbsp (6 g) fresh ginger, minced
- 1 green chili (approx. 15 g), seeded and minced (adjust to taste)
- 1/2 tsp (2 g) ground turmeric
- 1 cup (240 ml) water or vegetable broth
- 1 cup (170 g) cooked chickpeas (optional, for added protein)
- 1 tsp (6 g) salt, or to taste
- 1 tbsp (15 ml) lemon juice, optional

Instructions

1. Rinse the chopped collard greens well and drain. If leaves are large, stack and slice into 1-inch (2.5 cm) ribbons.
2. Heat 3 tbsp (45 ml) niter kibbeh in a large heavy skillet or Dutch oven over medium heat. Add the diced onion and sauté until translucent and beginning to brown, about 6–8 minutes.
3. Add the minced garlic, ginger, and green chili and cook 1–2 minutes until fragrant. Stir in 1/2 tsp (2 g) ground turmeric.
4. Add the chopped collard greens a handful at a time, stirring to wilt each addition. Once all greens are in the pot, pour in 1 cup (240 ml) water or broth, stir to combine, and bring to a gentle simmer.
5. Cover and cook over low heat for 20–30 minutes, stirring occasionally, until the greens are tender and most of the liquid has been absorbed. If using cooked chickpeas, add them in the final 8–10 minutes to heat through.
6. Season with 1 tsp (6 g) salt to taste and finish with 1 tbsp (15 ml) lemon juice if using. Adjust seasoning as needed.
7. Serve hot, traditionally with injera, or with rice or flatbread for a complete meal.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 220 kcal
Carbohydrates: 24.9 g
Protein: 8.1 g
Fat: 11.5 g
Saturated fat: 6.2 g
Cholesterol: 25 mg
Fiber: 9 g
Sugar: 5.3 g
Sodium: 609 mg
Potassium: 485 mg
Calcium: 303 mg
Iron: 2.21 mg
Vitamin A: 365 µg RAE
Vitamin C: 51.1 mg

Generated: 2026-11-05T19:42:05+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
4500
Country
Ethiopia
Region
Addis Ababa
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4500

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!