Dessert: United Kingdom – Blackberry Fool

Name: Blackberry Fool
Prep time: 10 min
Cook time: 5 min
Total time: 45 min
Yield: 4
Cuisine: British
Ingredients: 1 1 / 2 cups (225 g) blackberries; 2 tbsp (25 g) granulated sugar; 1 tbsp (15 ml) lemon juice (optional); 1 cup (240 ml) heavy cream

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Serving Size: 4

Approximate Time

Prep 10 min

Cook 5 min

Additional 30 min

Total 45 min

Ingredients

1 1 / 2 cups (225 g) blackberries
2 tbsp (25 g) granulated sugar
1 tbsp (15 ml) lemon juice (optional)
1 cup (240 ml) heavy cream

Instructions

1. Simmer blackberries with sugar (and lemon juice, if using) until juicy, 5–7 minutes; mash and strain to remove seeds. Cool completely.
2. Whip heavy cream to soft peaks. Fold in cooled blackberry puree to marble. Chill before serving.

Nutritional Information*

Per serving | Servings: 4

Calories: 252 kcal

Carbohydrates: 13.6 g

Protein: 2.5 g

Fat: 21.8 g

Saturated fat: 13.7 g

Cholesterol: 67 mg

Fiber: 3 g

Sugar: 10.8 g

Sodium: 17 mg

Potassium: 152 mg

Calcium: 56 mg

Iron: 0.41 mg

Vitamin A: 251 µg RAE

Vitamin C: 13.6 mg

Vitamin D: 1 µg

Generated: 2026-11-05T19:33:30+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata

Recipe ID

450

Country

United Kingdom

Region

British

URL

https://kitchen2mytable.com/view_recipe_data.php?id=450

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

Chicken & Poultry: 165°F (74°C)
Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!