Dessert: United Kingdom – Raspberry Fool

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Raspberry Fool recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 3 min
Additional 40 min
Total 50 min

Ingredients

1 1 / 2 cups (225 g) raspberries
2 tbsp (25 g) granulated sugar
1 tbsp (15 ml) lemon juice (optional)
1 cup (240 ml) heavy cream

Instructions

1. Toss raspberries with sugar (and a little lemon juice, if using); let sit 10 minutes, then mash. For a smoother texture, briefly simmer 2–3 minutes and cool completely.
2. Whip heavy cream to soft peaks. Fold in the cooled raspberry puree in ribbons. Chill 30 minutes and serve.
Nutritional Information*

Per serving | Servings: 4

Calories: 257 kcal
Carbohydrates: 14.9 g
Protein: 2.4 g
Fat: 21.8 g
Saturated fat: 13.7 g
Cholesterol: 67 mg
Fiber: 3.7 g
Sugar: 10.6 g
Sodium: 17 mg
Potassium: 146 mg
Calcium: 54 mg
Iron: 0.45 mg
Vitamin A: 246 µg RAE
Vitamin C: 16.6 mg
Vitamin D: 1 µg

Generated: 2026-11-05T19:33:30+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
449
Country
United Kingdom
Region
British
URL
https://kitchen2mytable.com/view_recipe_data.php?id=449

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!