Entree: North Macedonia – National Cuisine – Шопска салата ➤ Šopska salata (Cold chopped salad of tomatoes, cucumbers, peppers and onions topped with grated white brined cheese)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Шопска салата ➤ Šopska salata (Cold chopped salad of tomatoes, cucu... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 15 min
Additional 15 min
Total 45 min

Ingredients

- 4 ripe tomatoes, about 1 lb (450 g), seeded and chopped
- 1 large cucumber, about 8 oz (225 g), peeled if waxed and diced
- 2 medium red bell peppers, roasted, peeled and diced, about 10 oz (280 g)
- 1 small red onion, about 2 oz (60 g), finely chopped
- 1/4 cup (15 g) flat-leaf parsley, chopped
- 3 tbsp (45 ml) extra-virgin olive oil
- 1 tbsp (15 ml) red wine vinegar
- 8 oz (225 g) white brined cheese (sirene or feta), grated or crumbled
- Salt to taste
- Freshly ground black pepper to taste

Instructions

1. Roast the red peppers directly over a gas flame or under a broiler until skin is blackened and blistered on all sides; place in a bowl, cover for 10 minutes, then peel, remove seeds and dice.
2. In a large bowl combine the chopped tomatoes, cucumber, roasted red peppers, finely chopped red onion and parsley; toss gently to combine.
3. Drizzle the olive oil and red wine vinegar over the vegetables, season with salt and pepper, and toss again until evenly coated.
4. Transfer to a serving platter and pile the grated white brined cheese on top (or sprinkle evenly if preferred); let rest 10–15 minutes for flavors to meld, then serve chilled or at room temperature.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 276 kcal
Carbohydrates: 10.3 g
Protein: 9.6 g
Fat: 22.5 g
Fiber: 2.1 g
Sodium: 650 mg
Potassium: 436 mg
Calcium: 306 mg
Iron: 1.17 mg
Vitamin C: 23.2 mg

Generated: 2026-11-06T05:27:48+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
4361
Country
North Macedonia
Region
National Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4361

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!