Entree: American Samoa – Central Culinary Region – Pulehu Chicken (Char-grilled marinated chicken in a Samoan-style coconut and soy glaze)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pulehu Chicken (Char-grilled marinated chicken in a Samoan-style co... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Additional 2 hrs
Total 2 hrs 25 min

Ingredients

- 4 bone-in chicken thighs, approx. 6–8 oz (170–225 g) each (about 2 lb / 900 g total)
- 1/2 cup (120 ml) soy sauce
- 1/4 cup (60 ml) coconut milk
- 2 tbsp (30 ml) brown sugar, packed
- 3 cloves garlic, minced (about 0.75 oz / 20 g)
- 1 tbsp (15 ml) grated fresh ginger (about 0.4 oz / 12 g)
- 2 tbsp (30 ml) fresh lime juice
- 2 tbsp (30 ml) vegetable oil or coconut oil
- 1/2 tsp (2.5 g) ground black pepper
- 1/4 tsp (1.5 g) salt, or to taste
- 2 green onions, thinly sliced (about 0.7 oz / 20 g) for garnish
- Lime wedges for serving

Instructions

1. In a bowl whisk together soy sauce, coconut milk, brown sugar, minced garlic, grated ginger, lime juice, oil, black pepper, and salt until sugar dissolves.
2. Place chicken thighs in a shallow dish or resealable bag and pour marinade over them. Massage to coat, cover, and refrigerate for at least 2 hours or up to overnight for best flavor.
3. Preheat a grill to medium-high heat (about 400°F / 200°C). Oil the grates. Remove chicken from marinade, letting excess drip off; reserve marinade.
4. Grill chicken skin-side down first for 6–8 minutes until well charred, then flip and grill another 6–8 minutes, basting occasionally with the reserved marinade, until internal temperature reaches 165°F (74°C) and juices run clear.
5. Transfer to a cutting board and let rest 5 minutes. Garnish with sliced green onions and serve with lime wedges.
Nutritional Information*

Per serving | Servings: 4

Calories: 501 kcal**
Carbohydrates: 13.1 g**
Protein: 29.5 g**
Fat: 36.8 g**
Saturated fat: 11.4 g**
Cholesterol: 154 mg**
Fiber: 1.1 g**
Sugar: 7.6 g**
Sodium: 2030 mg**
Potassium: 572 mg**
Calcium: 47 mg**
Iron: 2.08 mg**
Vitamin A: 39 µg RAE**
Vitamin C: 5.3 mg**
Vitamin D: 0.2 µg**

Generated: 2026-11-05T19:41:39+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
4305
Country
American Samoa
Region
Central Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4305

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!