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US weight measurements (approximate). oz means weight ounces, not fluid ounces.
- 1 lb lamb shoulder, cut into 1-inch pieces - 2 large eggplants, about 1.5 lb total, sliced into 1/2-inch rounds - 1 large onion, thinly sliced (about 8 oz) - 3 tbsp (45 ml) vegetable oil - 2 tbsp (30 ml) olive oil - 3 cloves garlic, minced (about 0.42 oz) - 1 tbsp tomato paste - 2 cups (480 ml) crushed tomatoes or passata - 1/2 tsp ground turmeric - 1/2 tsp ground cinnamon (optional) - A pinch of saffron, steeped in 2 tbsp (30 ml) hot water - 1 tsp salt, adjust to taste - 1/2 tsp freshly ground black pepper - 2 tbsp (30 ml) lemon juice or 1 dried lime (limu omani), pierced - 1 cup (240 ml) beef or lamb stock (water may be used) - 2 tbsp chopped fresh parsley for garnish
- 1 lb (454 g) lamb shoulder, cut into 1-inch pieces - 2 large eggplants, about 1.5 lb (700 g) total, sliced into 1/2-inch rounds - 1 large onion, thinly sliced (about 8 oz / 225 g) - 3 tbsp (45 ml) vegetable oil - 2 tbsp (30 ml) olive oil - 3 cloves garlic, minced (about 12 g) - 1 tbsp (15 g) tomato paste - 2 cups (480 ml) crushed tomatoes or passata - 1/2 tsp (1 g) ground turmeric - 1/2 tsp (1 g) ground cinnamon (optional) - A pinch of saffron, steeped in 2 tbsp (30 ml) hot water - 1 tsp (5 g) salt, adjust to taste - 1/2 tsp (2 g) freshly ground black pepper - 2 tbsp (30 ml) lemon juice or 1 dried lime (limu omani), pierced - 1 cup (240 ml) beef or lamb stock (water may be used) - 2 tbsp (8 g) chopped fresh parsley for garnish
1. Pat eggplant slices dry and lightly salt; let sit 15 minutes, then rinse and pat dry. Fry or roast eggplant in 2 tbsp (30 ml) olive oil until golden and set aside. 2. In a heavy pot, heat 3 tbsp (45 ml) vegetable oil over medium heat. Add sliced onion and cook until soft and amber, about 10 minutes. Add minced garlic and cook 1 minute. 3. Add lamb pieces and brown on all sides, about 6–8 minutes. Stir in turmeric and cinnamon and cook 1 minute to bloom the spices. 4. Mix in tomato paste and cook 2 minutes, then add crushed tomatoes, stock, saffron water, lemon juice or dried lime, salt, and pepper. Bring to a simmer. 5. Return fried eggplants to the pot, nestling them into the sauce. Cover and simmer gently for 45–60 minutes, until lamb is tender and flavors meld; check seasoning and adjust salt and lemon if needed. 6. Serve hot garnished with chopped parsley, traditionally with saffron rice.
Per serving | Servings: 4
Generated: 2026-11-05T19:41:33+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.