Entree: Vanuatu – Coconut Crab (Braised coconut crab cooked in rich coconut cream with ginger, lime, and island herbs)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Coconut Crab (Braised coconut crab cooked in rich coconut cream wit... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 20 min
Additional 20 min
Total 50 min

Ingredients

1 whole coconut crab, cooked and picked; approx. 2 lb (900 g) usable cooked meat (estimated edible portion: 900 g)
2 tbsp (30 ml) coconut oil
1 medium onion, chopped
3 garlic cloves, minced
1 tbsp (15 ml) grated fresh ginger
2 red chilies, sliced (adjust to heat preference)
14 oz (400 ml) coconut cream
1 cup (240 ml) coconut milk
2 tbsp (30 ml) fresh lime juice
1 tsp (5 g) sea salt, plus more to taste
1/2 tsp (2 g) freshly ground black pepper
2 sprigs fresh thyme or 1 tsp (1 g) dried thyme
1/4 cup (15 g) chopped fresh cilantro
2 cups (400 g) cooked taro, cassava, or steamed white rice for serving
Lime wedges for serving

Instructions

1. If starting with a live or whole uncooked coconut crab, roast or steam until cooked through (roast at 400°F / 200°C for 20–30 minutes depending on size), then allow to cool and pick the meat from the claws and body; reserve shells for presentation if desired.
2. Heat the coconut oil in a large skillet or saucepan over medium heat. Add the chopped onion and sauté until translucent, about 4–5 minutes.
3. Add the minced garlic, grated ginger, and sliced chilies; cook 1–2 minutes until aromatic.
4. Pour in the coconut cream and coconut milk; stir to combine and bring the mixture to a gentle simmer.
5. Add the picked coconut crab meat, lime juice, thyme, salt, and pepper. Reduce heat to low and simmer gently for 8–10 minutes so the crab absorbs the flavors and the sauce thickens slightly.
6. Taste and adjust seasoning with additional salt or lime as needed. Stir in chopped cilantro just before removing from heat.
7. Serve the braised coconut crab hot over cooked taro, cassava, or steamed rice with lime wedges on the side.
Nutritional Information*

Per serving | Servings: 4

Calories: 932 kcal
Carbohydrates: 46.9 g
Protein: 59 g
Fat: 58.7 g
Saturated fat: 49.3 g
Cholesterol: 171 mg
Fiber: 5.1 g
Sodium: 1355 mg
Potassium: 1598 mg
Calcium: 184 mg
Iron: 5.92 mg
Vitamin A: 94 µg RAE
Vitamin C: 51.4 mg

Generated: 2026-11-06T06:52:13+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
4243
Country
Vanuatu
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4243

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!