Entrée: Greece – Αργά Μαγειρεμένο Αρνί ▶ Arga Mageiremeno Arni (Slow-Cooked Lamb Shoulder Roast)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Αργά Μαγειρεμένο Αρνί ▶ Arga Mageiremeno Arni (Slow-Cooked Lamb Sho... recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 3 hrs 30 min
Total 3 hrs 45 min

Ingredients

4 lb (1.8 kg) lamb shoulder roast
4 tbsp (60 ml) olive oil
2 cups (480 ml) fresh tomatoes, diced
2 cups (480 ml) fresh spinach, washed and trimmed
4 cloves garlic, minced
1 tsp dried rosemary
1 tsp dried thyme
Salt and pepper to taste

Instructions

1. Preheat your oven to 325°F (160°C). Season the lamb shoulder roast generously with salt, pepper, rosemary, and thyme.
2. In a large ovenproof pot or Dutch oven, heat the olive oil over medium-high heat. Sear the lamb shoulder on all sides until well-browned.
3. Remove the lamb and set aside. In the same pot, add the minced garlic and diced tomatoes, cooking until the tomatoes begin to soften, about 5 minutes.
4. Place the lamb back into the pot. Cover and transfer to the oven, allowing to cook slowly for about 3 to 3.5 hours until the lamb is tender.
5. During the last 10 minutes of cooking, stir in the fresh spinach and continue to cook until wilted. Serve warm.
Nutritional Information*

Per serving | Servings: 6

Calories: 887 kcal
Carbohydrates: 3.2 g
Protein: 50.6 g
Fat: 73.5 g
Saturated fat: 29.1 g
Cholesterol: 216 mg
Fiber: 1 g
Sodium: 194 mg
Potassium: 875 mg
Calcium: 72 mg
Iron: 5.25 mg
Vitamin A: 68 µg RAE
Vitamin C: 10.4 mg
Vitamin D: 0.3 µg

Generated: 2026-11-05T19:33:26+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
420
Country
Greece
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=420

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!