Entree: Iceland – Rúgbrauð með silungi (Dense Icelandic rye bread served with smoked or cured salmon)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Rúgbrauð með silungi (Dense Icelandic rye bread served with smoked... recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 2 hrs 30 min
Additional 1 hr
Total 3 hrs

Ingredients

- 3 cups (360 g) dark rye flour
- 1 cup (120 g) whole wheat flour
- 1/3 cup (80 ml) dark molasses or Icelandic malt syrup
- 2 tbsp (30 g) brown sugar
- 2 tsp (8 g) baking powder
- 1 tsp (6 g) fine salt
- 2 cups (480 ml) buttermilk
- 4 tbsp (60 g) unsalted butter, melted
- 8 oz (225 g) smoked or cured salmon, sliced
- 4 tbsp (60 g) unsalted butter for serving
- Fresh dill for garnish
- Lemon wedges for serving

Instructions

1. Preheat the oven to 325°F (160°C). Grease a 9x5-inch (23x13 cm) loaf pan and line with parchment paper for easier removal.
2. In a large bowl, whisk together 3 cups (360 g) dark rye flour, 1 cup (120 g) whole wheat flour, 2 tsp (8 g) baking powder, 1 tsp (6 g) salt, 1/3 cup (80 ml) dark molasses, and 2 tbsp (30 g) brown sugar until evenly combined.
3. In a separate bowl, mix 2 cups (480 ml) buttermilk with 4 tbsp (60 g) melted butter; pour the wet ingredients into the dry ingredients and stir until just combined into a thick batter.
4. Spoon the batter into the prepared loaf pan, smooth the top, cover tightly with aluminum foil (or a lid), and place the pan inside a larger roasting pan; pour boiling water into the outer pan to come halfway up the loaf pan to create a moist baking environment.
5. Bake in the preheated oven for 2 to 2 1/2 hours, or until a skewer inserted into the center comes out clean and the loaf is dense and set; if desired, remove foil for the last 15 minutes to firm the crust.
6. Let the loaf cool completely in the pan on a wire rack before removing and slicing thinly.
7. To serve, spread slices of the dense rye bread with butter, top with 8 oz (225 g) smoked or cured salmon slices, garnish with fresh dill and lemon wedges.
Nutritional Information*

Per serving | Servings: 6

Calories: 585 kcal
Carbohydrates: 84.2 g
Protein: 18 g
Fat: 19.5 g
Saturated fat: 11.1 g
Cholesterol: 55 mg
Fiber: 2.2 g
Sugar: 23.4 g
Sodium: 914 mg
Potassium: 560 mg
Calcium: 237 mg
Iron: 5.15 mg
Vitamin A: 158 µg RAE
Vitamin C: 0.8 mg
Vitamin D: 6.4 µg

Generated: 2026-11-05T19:41:23+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
4184
Country
Iceland
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4184

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!