Entrée: France – Daurade à la meunière (Dorado in the Miller's Style)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Daurade à la meunière (Dorado in the Miller's Style) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 6 min
Total 16 min

Ingredients

4 snapper fillets, about 1 lb total (454 g total)
Salt, to taste
Black pepper, to taste
1/2 cup (60 g) flour, for dredging
4 tbsp (60 g) unsalted butter
2 tbsp (30 ml) olive oil
Juice of 2 lemons
Fresh parsley, chopped for garnish

Instructions

1. Season the snapper fillets with salt and pepper. Dredge each fillet lightly in flour, shaking off excess.
2. Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat.
3. Add the fillets to the pan and cook for about 3 minutes per side or until golden brown and cooked through. Transfer to a plate.
4. In the same pan, reduce heat to low and add the remaining butter and lemon juice. Stir until the butter is completely melted and forms a smooth sauce.
5. Pour the sauce over the snapper fillets and garnish with chopped parsley before serving.
Nutritional Information*

Per serving | Servings: 4

Calories: 341 kcal
Carbohydrates: 13.1 g
Protein: 25 g
Fat: 20.6 g
Saturated fat: 8.9 g
Cholesterol: 74 mg
Fiber: 0.5 g
Sugar: 0.7 g
Sodium: 75 mg
Potassium: 518 mg
Calcium: 44 mg
Iron: 0.96 mg
Vitamin A: 139 µg RAE
Vitamin C: 11.1 mg
Vitamin D: 11.6 µg

Generated: 2026-11-05T19:32:47+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
41
Country
France
Region
Provence
URL
https://kitchen2mytable.com/view_recipe_data.php?id=41

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!