Entree: Vanuatu – Vanuatu Curry (Island-style coconut curry with root vegetables and chicken, flavored with local spices)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Vanuatu Curry (Island-style coconut curry with root vegetables and... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 55 min
Total 1 hr 15 min

Ingredients

Vegetable oil, 30 ml
Chicken thighs, bone-in and skin-on, 4 thighs (about 680 g gross); estimated edible portion about 476 g raw
Onion, 1 large (about 150 g), sliced
Garlic, 2 cloves (about 6 g), minced
Fresh ginger, 15 g, grated
Curry powder, 12 g
Ground turmeric, 3 g
Salt, 5 g, plus additional amount to taste
Black pepper, 1 g
Scotch bonnet chili, 1 small (about 5 g), seeded and finely chopped; optional
Water, 240 ml
Full-fat coconut milk, 480 ml (about 480 g)
Taro, peeled, 225 g, cubed (estimated edible portion: 225 g)
Sweet potato, peeled, 225 g, cubed
Carrot, 115 g, sliced
Fish sauce, 15 ml (about 18 g); optional
Lime, 1 medium (about 67 g whole), cut into wedges for serving
Fresh cilantro, 15 g, chopped, for garnish
Cooked white rice, 600 g (about 150 g per serving), for serving

Instructions

1. Pat the chicken thighs dry. Season with about half the salt and half the black pepper. Heat the oil in a large pot over medium-high heat and brown the thighs for 3–4 minutes per side; remove and set aside.
2. Reduce the heat to medium. Add the onion and cook until translucent, about 4 minutes. Add the garlic, ginger, and optional chili; cook for 1 minute until fragrant.
3. Stir in the curry powder and turmeric and cook for 30 seconds. Add the water and scrape up browned bits from the pot.
4. Return the chicken to the pot. Add the coconut milk, taro, sweet potato, and carrot. Bring to a gentle simmer, cover, and cook over low heat for 25–30 minutes, until the vegetables are tender and the chicken reaches 74°C (165°F) internally.
5. Stir in the fish sauce. Taste and add the remaining salt and pepper as needed. Simmer uncovered briefly if the curry needs thickening, or add a little water if it is too thick.
6. Serve the curry over the cooked white rice, with chopped cilantro and lime wedges.
Nutritional Information*

Per serving | Servings: 4

Calories: 643 kcal
Carbohydrates: 44.6 g
Protein: 29.7 g
Fat: 41.1 g
Saturated fat: 27.9 g
Cholesterol: 112 mg
Fiber: 10.7 g
Sugar: 10.3 g
Sodium: 1131 mg
Potassium: 1399 mg
Calcium: 121 mg
Iron: 5.06 mg
Vitamin A: 664 µg RAE
Vitamin C: 21.8 mg

Generated: 2026-11-06T06:52:12+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
4002
Country
Vanuatu
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4002

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!