Entree: Seychelles – Kat Kat Banane (Seychellois savory fried green banana and tuna patties)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Kat Kat Banane (Seychellois savory fried green banana and tuna patt... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 10 min
Additional 20 min
Total 50 min

Ingredients

- 1 lb 4 oz (560 g) green cooking bananas (about 6–8 small to medium bananas), peeled and chopped
- 1 lb (450 g) fresh tuna loin, cooked and flaked (or 14 oz/400 g canned tuna, drained) — if using fresh, cook then flake
- 1/2 cup (120 ml) canned coconut milk
- 1 small onion, finely chopped, about 3 oz (85 g)
- 2 cloves garlic, minced, about 0.5 oz (15 g)
- 1 small red chili, seeded and finely chopped (optional)
- 1/2 cup (30 g) fresh cilantro, chopped
- 2 tbsp (30 ml) lime juice
- 1 tsp (5 g) ground turmeric
- 1 tsp (5 g) curry powder or Seychellois masala blend
- 1 tsp (6 g) salt, or to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 3/4 cup (95 g) all-purpose flour, plus extra for dusting
- 2 large eggs, approx. 100 g total (beaten)
- 4 tbsp (60 ml) vegetable oil for frying

Instructions

1. Place the chopped green bananas in a pot of salted water, bring to a boil and simmer until very tender, about 15–20 minutes. Drain well and mash until smooth; transfer to a large bowl and let cool slightly.
2. If using fresh tuna, poach or pan-sear the loin until just cooked through, let cool, then flake into bite-sized pieces. If using canned tuna, flake and drain well.
3. To the mashed bananas add the flaked tuna, coconut milk, chopped onion, garlic, chili if using, cilantro, lime juice, turmeric, curry powder, salt, and pepper. Mix thoroughly to combine.
4. Add 3/4 cup (95 g) flour and the beaten eggs to the mixture and stir until it holds together; adjust with a little more flour if too wet, or a splash more coconut milk if too dry. Taste and adjust seasoning.
5. Shape the mixture into 8 patties (about 3–4 oz/85–115 g each). Lightly dust each patty with flour.
6. Heat the vegetable oil in a large skillet over medium heat. Fry patties in batches, 3–4 minutes per side, until golden brown and heated through. Drain on paper towels.
7. Serve hot with a green salad, chutney, or a squeeze of lime for a satisfying Seychellois main course.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 523 kcal
Carbohydrates: 25.1 g
Protein: 41.3 g
Fat: 28.3 g
Saturated fat: 9.9 g
Cholesterol: 152 mg
Sodium: 932 mg
Potassium: 881 mg
Calcium: 57 mg
Iron: 4.77 mg
Vitamin A: 110 µg RAE
Vitamin C: 9.1 mg
Vitamin D: 3 µg

Generated: 2026-11-06T05:27:14+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
3987
Country
Seychelles
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3987

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!