Creamy Salmon and Spinach Pasta

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Creamy Salmon and Spinach Pasta recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 12 min
Total 22 min

Ingredients

8 oz / 225 g fettuccine or spaghetti
2 salmon fillets (about 6 oz / 170 g each), cooked and flaked
2 cups (60 g) fresh spinach, roughly chopped
1 ripe avocado
1/2 cup (120 ml) heavy cream
1 clove garlic, minced
2 tbsp (30 ml) olive oil
Salt and pepper to taste
Grated Parmesan cheese for serving

Instructions

1. Cook the Pasta: Bring a pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
2. Make the Sauce: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute. Add the chopped spinach and cook until wilted, around 2-3 minutes.
3. Blend the Avocado: In a blender, combine the avocado and heavy cream. Blend until smooth and creamy.
4. Combine and Cook: Add the cooked pasta and flaked salmon to the skillet with the spinach. Pour the avocado cream sauce over the top. Toss gently to combine and heat through, about 3-4 minutes. Season with salt and pepper to taste.
5. Serve: Plate the creamy salmon and spinach pasta, and sprinkle with grated Parmesan cheese before serving. Enjoy it warm.
Nutritional Information*

Per serving | Servings: 4

Calories: 715 kcal
Carbohydrates: 57.9 g
Protein: 24.5 g
Fat: 43.3 g
Saturated fat: 12 g
Cholesterol: 73 mg
Fiber: 5.9 g
Sugar: 2.9 g
Sodium: 359 mg
Potassium: 740 mg
Calcium: 72 mg
Iron: 3.61 mg
Vitamin A: 228 µg RAE
Vitamin C: 11.2 mg
Vitamin D: 7.6 µg

Generated: 2026-11-06T05:00:38+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
384
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=384

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!