Entree: Kenya – Coastal Swahili Kenya – Wali wa Nazi (Fragrant coconut rice cooked in coconut milk commonly served on the Swahili coast)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Wali wa Nazi (Fragrant coconut rice cooked in coconut milk commonly... recipe
Serving Size: 4
Approximate Time
Prep 5 min
Cook 20 min
Additional 10 min
Total 35 min

Ingredients

- 2 cups (370 g) long-grain parboiled rice, rinsed until water runs clear
- 1 2/3 cups (400 ml) coconut milk
- 1 1/4 cups (300 ml) water
- 1 tbsp (15 ml) unsalted butter or coconut oil
- 1 tsp (5 ml) salt, adjust to taste
- 1 cinnamon stick, optional
- 2 green cardamom pods, lightly crushed, optional
- 1 small pandan leaf or 1 bay leaf, optional (do not force measurement)

Instructions

1. Rinse the rice under cold water until the rinse runs clear, then drain well. This removes excess starch and prevents gummy rice.
2. In a medium saucepan, combine the coconut milk, water, butter or oil, and salt. Add the cinnamon stick and crushed cardamom pods if using. Bring to a gentle boil over medium heat.
3. Stir in the rinsed rice, return to a gentle simmer, then reduce heat to low and cover tightly. Cook without lifting the lid for 15–20 minutes, until the liquid is absorbed and the rice is tender.
4. Remove from heat and let the rice steam, covered, for 10 minutes. Discard the cinnamon stick and cardamom pods (and pandan or bay leaf if used), then fluff the rice with a fork.
5. Serve hot as the centerpiece of a coastal Swahili meal or alongside stews, grilled fish, or coconut-based sauces.
Nutritional Information*

Per serving | Servings: 4

Calories: 604 kcal
Carbohydrates: 81.1 g
Protein: 9.3 g
Fat: 27.7 g
Saturated fat: 23.2 g
Cholesterol: 8 mg
Fiber: 4.3 g
Sodium: 602 mg**
Potassium: 429 mg
Calcium: 93 mg
Iron: 2.43 mg
Vitamin C: 2.9 mg

Generated: 2026-11-05T21:08:28+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
3808
Country
Kenya
Region
Coastal Swahili Kenya
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3808

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!