Entree: Chile – Central Chile – Lomo a lo Pobre (Pan-seared beef steak served with fried eggs, sautéed onions, and French fries)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lomo a lo Pobre (Pan-seared beef steak served with fried eggs, saut... recipe
Serving Size: 2
Approximate Time
Prep 15 min
Cook 35 min
Additional 5 min
Total 55 min

Ingredients

- 2 beef steaks (sirloin or rump), approx. 8 oz (225 g) each
- Kosher salt and freshly ground black pepper to taste
- 2 tbsp (30 ml) vegetable oil for searing
- 2 large onions, thinly sliced (about 12 oz / 340 g)
- 1 tbsp (15 ml) butter
- 1 tsp (5 ml) white or red wine vinegar (optional)
- 2 large eggs
- 1 lb (454 g) russet potatoes, cut into fries
- Vegetable oil for frying, as needed
- 1 tbsp (15 ml) parsley, chopped (optional)
- Lime or lemon wedges for serving (optional)

Instructions

1. Rinse fries and pat dry. Heat vegetable oil in a deep skillet or fryer to 350°F (175°C). Fry potatoes in batches until golden and crisp, about 4–6 minutes per batch. Drain on paper towels and season with salt. Alternatively, toss with 1 tbsp (15 ml) vegetable oil and bake at 425°F (220°C) for 25–30 minutes, turning once, until crisp.
2. While fries cook, season steaks generously with salt and pepper. Heat 2 tbsp (30 ml) vegetable oil in a heavy skillet over high heat until shimmering. Sear steaks 2–4 minutes per side for medium-rare, or longer to desired doneness. Remove steaks to a plate and let rest for 5 minutes.
3. In the same skillet, reduce heat to medium and add 1 tbsp (15 ml) butter. Add sliced onions and a pinch of salt; sauté slowly until soft and golden, about 10–12 minutes. If using, deglaze with 1 tsp (5 ml) vinegar toward the end and cook off.
4. In a separate nonstick pan, fry 2 eggs in a little butter or oil over medium heat until the whites are set but yolks remain runny, or cook to preferred doneness.
5. To serve, place a steak on each plate, top with a fried egg, and spoon caramelized onions alongside. Pile fries on the side. Sprinkle with chopped parsley and serve with lime or lemon wedges if desired.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 775 kcal
Carbohydrates: 56.4 g
Protein: 61.9 g
Fat: 34.6 g
Saturated fat: 11.7 g
Trans fat: 0.8 g
Fiber: 7.7 g
Sugar: 9.3 g
Sodium: 318 mg
Potassium: 2121 mg
Calcium: 128 mg
Iron: 7.98 mg
Vitamin A: 141 µg RAE
Vitamin C: 59.8 mg

Generated: 2026-11-06T05:27:07+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
3790
Country
Chile
Region
Central Chile
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3790

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!