Entree: Palau – Kelaguen (Chopped marinated meat or fish mixed with citrus, grated coconut, onions, and chili)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Kelaguen (Chopped marinated meat or fish mixed with citrus, grated... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Additional 30 min
Total 45 min

Ingredients

- 2 boneless skinless chicken breasts, cooked and shredded, approx. 12 oz (340 g) total
- 1/2 cup (120 ml) fresh lime juice (or lemon juice)
- 1/2 cup (40 g) freshly grated coconut (or unsweetened shredded)
- 1 small yellow onion, finely chopped
- 3 green onions, thinly sliced
- 1 small hot chili (such as bird’s eye or serrano), seeded and minced, or 1 tsp (5 ml) minced chili paste
- 2 tbsp (30 ml) olive oil or coconut oil
- 1 tsp (5 g) kosher salt, or to taste
- 1/4 tsp (1 g) freshly ground black pepper
- 2 tbsp (8 g) chopped cilantro or parsley (optional)
- Lettuce leaves, tortillas, or steamed rice for serving

Instructions

1. Place the cooked shredded chicken in a mixing bowl. Pour the fresh lime juice over the chicken and stir to coat; let sit 5–10 minutes so the citrus slightly marinates the meat.
2. Add the grated coconut, finely chopped onion, sliced green onions, minced chili, olive oil, salt, and black pepper. Mix thoroughly until well combined.
3. Taste and adjust seasoning with more lime juice or salt as desired; fold in chopped cilantro if using.
4. Chill 15–30 minutes to allow flavors to meld, or serve immediately at room temperature.
5. Serve kelaguen atop lettuce leaves, with warm tortillas, or alongside steamed rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 237 kcal
Carbohydrates: 6.8 g
Protein: 24.8 g
Fat: 13.2 g
Saturated fat: 4.7 g
Cholesterol: 73 mg
Fiber: 1.7 g
Sugar: 2.2 g
Sodium: 770 mg
Potassium: 385 mg
Calcium: 32 mg
Iron: 0.97 mg
Vitamin A: 18 µg RAE
Vitamin C: 14.5 mg

Generated: 2026-11-05T19:40:24+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
3726
Country
Palau
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3726

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!