Entrée: Italy – Minestra Maritata (Italian Wedding Soup)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Minestra Maritata (Italian Wedding Soup) recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 40 min
Total 1 hr 5 min

Ingredients

1 lb (450 g) ground pork
1 / 4 cup (30 g) breadcrumbs
1 / 4 cup (25 g) grated Parmesan cheese
1 egg
2 tbsp (30 ml) chopped fresh parsley
2 tbsp (30 ml) olive oil
1 medium onion, diced
2 carrots, sliced
2 celery stalks, sliced
8 cups (1.9 L) chicken broth
1 cup (100 g) small pasta (like acini di pepe or orzo)
3 cups (90 g) fresh spinach
Salt and pepper to taste

Instructions

1. In a bowl, combine ground pork, breadcrumbs, Parmesan cheese, egg, parsley, salt, and pepper. Mix well and form into small meatballs.
2. Heat olive oil in a large pot over medium heat. Brown the meatballs on all sides, then remove them from the pot and set aside.
3. In the same pot, add onion, carrots, and celery. Sauté until vegetables are tender.
4. Pour in chicken broth and bring to a boil. Add the pasta and cook halfway, according to package instructions.
5. Return the meatballs to the pot and simmer until cooked through. Stir in spinach until wilted. Adjust seasoning with salt and pepper, and serve hot.

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Nutritional Information*

Per serving | Servings: 4

Calories: 630 kcal
Carbohydrates: 33.9 g
Protein: 37.7 g
Fat: 37.2 g
Saturated fat: 12.1 g
Cholesterol: 127 mg
Fiber: 3.3 g
Sodium: 1798 mg
Potassium: 1165 mg
Calcium: 163 mg
Iron: 4.38 mg
Vitamin A: 409 µg RAE
Vitamin C: 14.1 mg

Generated: 2026-11-05T19:33:21+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
371
Country
Italy
Region
Campania
URL
https://kitchen2mytable.com/view_recipe_data.php?id=371

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!