Entree: North Korea – North Korean Coastal Cuisine – 가자미구이 ➤ Gajami-gui (Lightly seasoned and pan-fried flounder fillets with a soy-garlic dipping sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

가자미구이 ➤ Gajami-gui (Lightly seasoned and pan-fried flounder fillets... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 8 min
Additional 10 min
Total 25 min

Ingredients

- 2 flounder fillets, approx. 6 oz (170 g) each, skin on or off as preferred
- 1 tsp (5 g) coarse salt
- 1/2 tsp (1 g) black pepper
- 1/2 cup (60 g) all-purpose flour for dredging
- 3 tbsp (45 ml) vegetable oil for frying
- 1 tbsp (15 ml) sesame oil (for sauce)
- 3 tbsp (45 ml) low-sodium soy sauce (for sauce)
- 1 tbsp (15 ml) rice vinegar (for sauce)
- 1 tsp (5 g) granulated sugar (for sauce)
- 1 clove garlic, minced (for sauce)
- 1 green onion, thinly sliced (for sauce and garnish)
- Lemon or lime wedges, for serving
- 1 tbsp (15 g) toasted sesame seeds, optional garnish

Instructions

1. Pat the flounder fillets dry with paper towels. Season both sides lightly with 1 tsp (5 g) coarse salt and 1/2 tsp (1 g) black pepper. Let rest 10 minutes.
2. Place the 1/2 cup (60 g) flour on a shallow plate. Dredge each fillet lightly in flour, shaking off excess.
3. Heat a large nonstick or cast-iron skillet over medium-high heat. Add 3 tbsp (45 ml) vegetable oil and swirl to coat. When the oil shimmers, add the fillets, presentation side down first.
4. Fry the fillets 3–4 minutes per side, depending on thickness, until golden brown and the flesh flakes easily with a fork. If fillets are thick, reduce heat to medium and cook an additional 1–2 minutes per side to finish through without burning.
5. While the fish cooks, whisk together 3 tbsp (45 ml) soy sauce, 1 tbsp (15 ml) rice vinegar, 1 tsp (5 g) sugar, 1 clove minced garlic, and 1 tbsp (15 ml) sesame oil in a small bowl. Stir in sliced green onion.
6. Transfer cooked fillets to a warm plate. Drizzle a little of the soy-garlic sauce over the fish or serve the sauce on the side for dipping. Garnish with extra sliced green onion, toasted sesame seeds, and lemon wedges. Serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 270 kcal
Carbohydrates: 14.9 g
Protein: 13.9 g
Fat: 17.3 g
Saturated fat: 2.7 g
Cholesterol: 38 mg
Fiber: 1.2 g
Sodium: 1397 mg
Potassium: 239 mg
Calcium: 67 mg
Iron: 1.68 mg
Vitamin A: 10 µg RAE
Vitamin C: 0.9 mg
Vitamin D: 2.4 µg

Generated: 2026-11-05T19:40:12+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
3637
Country
North Korea
Region
North Korean Coastal Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3637

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!