Entrée: United States – Lettuce Wraps with Garlic Beef

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lettuce Wraps with Garlic Beef recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 30 min

Ingredients

1 lb (450 g) ground beef
1 cup (190 g) jasmine rice
2 cloves garlic, minced
1 head green leaf lettuce
1 medium tomato, diced
2 tbsp (30 ml) soy sauce
1 tbsp (15 ml) sesame oil
Salt and pepper to taste

Instructions

1. Rinse the jasmine rice under cold water. In a saucepan, bring 2 cups of water to a boil. Add the rice, reduce the heat to low, cover, and simmer for 15 minutes until the rice is cooked through and fluffy.
2. In a large skillet, heat sesame oil over medium-high heat. Add minced garlic and sauté for a minute until fragrant. Add ground beef to the skillet, season with salt, and pepper, and cook until browned.
3. Stir in soy sauce and cook for an additional 2-3 minutes. Add the diced tomatoes and cook until warmed through.
4. Separate the green leaf lettuce into individual leaves and wash thoroughly. Pat dry.
5. Assemble by spooning a portion of beef and rice mixture onto each lettuce leaf. Wrap tightly and serve immediately for a fresh and savory meal.
Nutritional Information*

Per serving | Servings: 4

Calories: 458 kcal
Carbohydrates: 40.1 g
Protein: 25.3 g
Fat: 20.7 g
Saturated fat: 7 g
Cholesterol: 77 mg
Fiber: 1.1 g
Sugar: 1 g
Sodium: 518 mg
Potassium: 503 mg
Calcium: 39 mg
Iron: 4.63 mg
Vitamin A: 18 µg RAE
Vitamin C: 4.7 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:33:19+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
354
Country
United States
Region
Southern
URL
https://kitchen2mytable.com/view_recipe_data.php?id=354

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!