Entree: Italy – Abruzzo – Pallotte Cace e Ove (Fried cheese-and-egg dumplings simmered in a simple tomato sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pallotte Cace e Ove (Fried cheese-and-egg dumplings simmered in a s... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 25 min
Additional 5 min
Total 50 min

Ingredients

- 3 large eggs, approx. 5.3 oz (150 g) total
- 1 cup (100 g) grated Pecorino Romano cheese
- 4 slices stale Italian bread, torn into pieces, approx. 4 oz (115 g)
- 1/4 cup (60 ml) whole milk
- 2 cloves garlic, minced
- 1/4 cup (15 g) fresh parsley, chopped
- Salt and black pepper to taste
- 3/4 cup (90 g) all-purpose flour for dredging
- 1/3 cup (80 ml) olive oil or neutral oil for frying
- For the sauce:
- 2 tbsp (30 ml) extra-virgin olive oil
- 1/2 medium onion, finely chopped, approx. 1/2 cup (80 g)
- 1 clove garlic, minced
- 14 oz (400 g) crushed tomatoes (canned passata can be used)
- 1/4 tsp (1.5 g) sugar (optional, to balance acidity)
- Salt and black pepper to taste
- Fresh basil or additional parsley for finishing

Instructions

1. Soak the torn stale bread in the milk until softened, about 5 minutes, then squeeze out excess milk and place bread in a large mixing bowl.
2. Add the eggs, grated Pecorino Romano, minced garlic, chopped parsley, salt, and pepper to the bread. Mix thoroughly until a cohesive, slightly sticky mixture forms; if too wet, add a tablespoon of flour.
3. Shape the mixture into small patties or balls about 1 1/2 inches (4 cm) in diameter; you should get roughly 16 patties.
4. Lightly dredge each patty in the all-purpose flour, shaking off excess.
5. Heat the 1/3 cup (80 ml) oil in a large skillet over medium heat. Fry the patties in batches until golden brown on both sides, about 2–3 minutes per side. Transfer to a plate lined with paper towels to drain.
6. In a separate saucepan, heat 2 tbsp (30 ml) olive oil over medium heat. Add the chopped onion and cook until translucent, about 5–7 minutes. Add the minced garlic and cook 30 seconds more until fragrant.
7. Stir in the crushed tomatoes, salt, pepper, and sugar if using. Bring the sauce to a gentle simmer and cook 10 minutes to meld flavors.
8. Add the fried patties to the simmering sauce, cover partially, and cook 8–10 minutes more so the patties finish setting and absorb sauce flavors.
9. Taste and adjust seasoning. Serve the Pallotte Cace e Ove hot, garnished with fresh basil or parsley, alongside crusty bread or polenta.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 581 kcal
Carbohydrates: 43.4 g
Protein: 20.3 g
Fat: 36.9 g
Saturated fat: 9.4 g
Cholesterol: 167 mg
Fiber: 3.6 g
Sugar: 8.2 g
Sodium: 786 mg
Potassium: 505 mg
Calcium: 386 mg
Iron: 4.64 mg
Vitamin A: 118 µg RAE
Vitamin C: 16.4 mg
Vitamin D: 1.1 µg

Generated: 2026-11-05T19:39:56+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
3529
Country
Italy
Region
Abruzzo
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3529

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!