Entree: British Indian Ocean Territory – Central Culinary Region – Tuna Sashimi with Wasabi

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Tuna Sashimi with Wasabi recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 0 min
Total 10 min

Ingredients

- 8 oz (225 g) sushi-grade tuna loin, sashimi-grade
- 2 tbsp (30 ml) soy sauce or tamari
- 1 tsp (5 ml) wasabi paste (adjust to taste)
- 1 tsp (5 ml) toasted sesame oil
- 1 tbsp (15 ml) fresh lime juice
- 1 tsp (5 g) finely grated fresh ginger
- 2 scallions, thinly sliced (approx. 1 oz / 30 g)
- Pinch of flaky sea salt
- Pickled ginger for serving (to taste)
- Toasted white sesame seeds for garnish (optional), 1 tsp (3 g)

Instructions

1. Step 1: Chill the tuna on a cutting board; pat dry with paper towels. Ensure your knife is very sharp and clean.
2. Step 2: Make the dipping sauce by whisking together soy sauce, lime juice, sesame oil, and grated ginger in a small bowl; set aside.
3. Step 3: Slice the tuna into 1/8–1/4 inch (3–6 mm) thick sashimi slices by cutting across the grain in smooth, single strokes; wipe the knife between cuts to keep slices clean.
4. Step 4: Arrange slices on a chilled plate in a single layer or slight overlap. Sprinkle a pinch of sea salt and the sliced scallions over the fish.
5. Step 5: Place a small dollop of wasabi on the side of the plate (or serve in a small dish) and add pickled ginger to the platter.
6. Step 6: Garnish with a light dusting of toasted sesame seeds if using. Serve immediately with the soy-lime dipping sauce and chilled beverages.
Nutritional Information*

Per serving | Servings: 2

Calories: 176 kcal**
Carbohydrates: 4.6 g**
Protein: 29.4 g**
Fat: 4 g**
Saturated fat: 0.7 g**
Cholesterol: 44 mg**
Fiber: 0.9 g**
Sugar: 0.9 g**
Sodium: 1023 mg**
Potassium: 638 mg**
Calcium: 38 mg**
Iron: 1.57 mg**
Vitamin A: 28 µg RAE**
Vitamin C: 5.2 mg**
Vitamin D: 1.9 µg**

Generated: 2026-11-06T05:03:52+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
3347
Country
British Indian Ocean Territory
Region
Central Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3347

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!