Dessert: United States – Warm Berry Compote
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
5 min
Cook
7 min
Total
12 min
Ingredients
1 cup (150 g) blueberries 1 cup (120 g) raspberries 2 tbsp (30 ml) extra virgin olive oil 1 tbsp (14 g) salted butter 1 tbsp (12 g) sugar (optional)
Instructions
1. In a small saucepan, heat the extra virgin olive oil and salted butter over medium heat until the butter has melted. 2. Add the blueberries and raspberries to the pan, stirring gently. 3. If desired, add sugar to the mixture for extra sweetness. 4. Cook for 5-7 minutes until the berries have softened and released their juices. 5. Serve the warm compote over roasted chicken or as a sweet side dish.
Nutritional Information*
Per serving | Servings: 4
Calories: 133 kcal
Carbohydrates: 12 g
Protein: 0.7 g
Fat: 9.9 g
Saturated fat: 2.7 g
Cholesterol: 8 mg
Fiber: 2.9 g
Sugar: 8.1 g
Sodium: 23 mg
Potassium: 75 mg
Calcium: 11 mg
Iron: 0.35 mg
Vitamin A: 26 µg RAE
Vitamin C: 11.5 mg
Generated: 2026-11-05T19:33:17+00:00
*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.