Turkey Chili

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Turkey Chili recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 35 min
Total 50 min

Ingredients

1 lb (450 g) ground turkey
1 onion, chopped
2 cloves garlic, minced
1 green bell pepper, chopped
1 can (15 oz / 425 g) kidney beans, drained and rinsed
1 can (15 oz / 425 g) diced tomatoes
2 tbsp (30 ml) tomato paste
1 tbsp (15 ml) chili powder
1 tsp (5 ml) cumin
1 tsp (5 ml) paprika
Salt and pepper to taste
1 cup (240 ml) chicken broth
Olive oil to taste

Instructions

1. Heat olive oil in a large pot over medium heat. Add the chopped onion, garlic, and green bell pepper, sautéing until softened.
2. Add the ground turkey to the pot, cooking until browned. Drain any excess fat.
3. Stir in the kidney beans, diced tomatoes, tomato paste, chili powder, cumin, paprika, salt, and pepper.
4. Pour in the chicken broth and bring the mixture to a simmer. Cover and let it cook for about 30 minutes, stirring occasionally.
5. Adjust seasoning if necessary. Serve hot with your favorite toppings like shredded cheese, sour cream, or chopped green onions.
Nutritional Information*

Per serving | Servings: 4

Calories: 307 kcal
Carbohydrates: 25 g
Protein: 30.9 g
Fat: 10.3 g
Saturated fat: 2.7 g
Cholesterol: 78 mg
Fiber: 8.2 g
Sodium: 577 mg
Potassium: 920 mg
Calcium: 120 mg
Iron: 3.85 mg
Vitamin A: 99 µg RAE
Vitamin C: 41.7 mg
Vitamin D: 0.5 µg

Generated: 2026-11-05T21:56:43+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
326
Country
United States
Region
Southwestern
URL
https://kitchen2mytable.com/view_recipe_data.php?id=326

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!