Entrée: China – 炒白菜 ▶ Chao Baicai (Stir-Fried Napa Cabbage with Anchovies)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

炒白菜 ▶ Chao Baicai (Stir-Fried Napa Cabbage with Anchovies) recipe
Serving Size: 4
Approximate Time
Prep 5 min
Cook 10 min
Total 15 min

Ingredients

1 head Napa cabbage, chopped
4-5 anchovy fillets
2 carrots, julienned
2 tbsp (30 ml) vegetable oil
2 cloves garlic, minced
1 tbsp (15 ml) soy sauce
Salt and pepper to taste
1 tbsp (15 ml) sesame oil
1 tsp (5 ml) toasted sesame seeds (optional)

Instructions

1. Heat the vegetable oil in a large pan or wok over medium heat. Add the minced garlic and anchovy fillets. Sauté until the anchovies dissolve and the garlic is fragrant.
2. Add the julienned carrots to the pan and stir-fry for about 2 minutes. Then, add the chopped Napa cabbage. Stir everything together, then add soy sauce. Stir-fry until the cabbage is tender-crisp.
3. Season with salt and pepper to taste. Drizzle sesame oil over the top, toss to combine, and garnish with toasted sesame seeds if desired. Serve hot.
Nutritional Information*

Per serving | Servings: 4

Calories: 111 kcal
Carbohydrates: 3.8 g
Protein: 0.8 g
Fat: 10.7 g
Saturated fat: 1.6 g
Fiber: 1 g
Sodium: 241 mg
Potassium: 125 mg
Calcium: 22 mg
Iron: 0.29 mg
Vitamin A: 255 µg RAE
Vitamin C: 2.3 mg

Generated: 2026-11-05T19:33:16+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
321
Country
China
Region
Cantonese
URL
https://kitchen2mytable.com/view_recipe_data.php?id=321

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!