Entree: Pakistan – Balochistan – لاندھی ➤ Lāndhī (Sun-dried salted mutton)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

لاندھی ➤ Lāndhī (Sun-dried salted mutton) recipe
Serving Size: 6
Approximate Time
Prep 40 min
Cook 0 min
Additional 72 hrs
Total 72 hrs 40 min

Ingredients

- 1 whole leg of mutton, bone-in, approx. 6 lb (2.7 kg)
- 3/4 cup (180 g) coarse kosher or sea salt (for curing)
- 2 tbsp (30 g) ground turmeric
- 2 tbsp (15–20 g) red chili powder (adjust to heat preference)
- 1 tbsp (8 g) coarsely ground black pepper
- 1/4 cup (20 g) crushed coriander seeds
- 6–8 garlic cloves, smashed into a paste (about 1.5 oz / 45 g)
- 1 cup (240 ml) mustard oil, warmed slightly to liquid state
- 6–8 bay leaves
- 2 tbsp (30 ml) white vinegar (optional, for initial wipe)
- Kitchen twine or hooks for hanging

Instructions

1. Trim excess fat from the leg of mutton and pat completely dry; if desired wipe the surface lightly with a cloth dampened with 2 tbsp (30 ml) white vinegar and let air-dry for 15 minutes to help surface sanitation.
2. In a bowl combine the coarse salt, ground turmeric, red chili powder, black pepper and crushed coriander; mix thoroughly to form a dry spice curing mix.
3. Rub the garlic paste all over the meat, then apply the dry spice-salt mix liberally and evenly over every surface of the leg, pressing it into any cavities; tuck bay leaves into folds of meat where possible.
4. Pour warmed mustard oil over the exterior and rub it in thoroughly so the meat is well coated; the oil helps flavor and deter insects during drying.
5. Tie the leg securely with kitchen twine or attach hooks, then hang the meat in a clean, well-ventilated sunny spot protected from insects (use a covered but airy porch) for 3–7 days depending on sunlight and humidity, or until the meat is firm and dry to the touch; alternatively dry in a food dehydrator or oven at 140°F (60°C) for 6–12 hours, checking for firmness.
6. Once dried (Landhi), store in a cool, dry place; to serve as an entree, slice and pan-fry pieces briefly in a little oil or simmer rehydrated slices in a stew until tender, or roast slices over coals to bring out the preserved mutton flavor.
Nutritional Information*

Per serving | Servings: 6

Calories: 1298 kcal
Carbohydrates: 7.7 g
Protein: 60.4 g
Fat: 113.8 g
Saturated fat: 37.4 g
Fiber: 3.9 g
Sodium: 303 mg
Potassium: 1040 mg
Calcium: 107 mg
Iron: 9.36 mg
Vitamin A: 44 µg RAE
Vitamin C: 0.9 mg

Generated: 2026-11-05T19:38:56+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
3067
Country
Pakistan
Region
Balochistan
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3067

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!