Entree: Paraguay – National Cuisine – Chipa guasu (large corn cake)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chipa guasu (large corn cake) recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 45 min
Additional 10 min
Total 1 hr 10 min

Ingredients

- 4 cups (about 640 g) fresh corn kernels (from about 6–8 medium ears) or drained canned/frozen corn
- 8 oz (225 g) Paraguayan cheese (queso Paraguay, queso fresco, or mozzarella), grated
- 3 large eggs, approx. 50 g each (approx. 150 g total)
- 1 cup (240 ml) milk
- 4 tbsp (60 g) unsalted butter, melted
- 1 medium onion, finely chopped and sautéed (about 6 oz (170 g))
- 1/2 cup (60 g) fine cornmeal (or corn flour)
- 1 tsp (5 g) baking powder
- 1 tsp (5 g) salt, or to taste
- 1/4 tsp (1 g) freshly ground black pepper
- 1 tbsp (15 ml) vegetable oil for sautéing

Instructions

1. Preheat the oven to 350°F (180°C). Grease a 9x9-inch (23x23 cm) baking dish or similar-sized ovenproof dish with a little butter or oil.
2. Heat 1 tbsp (15 ml) vegetable oil in a small skillet over medium heat. Sauté the finely chopped onion until translucent and lightly golden, about 6–8 minutes; set aside to cool slightly.
3. In a blender or food processor, combine about half of the fresh corn kernels with the milk and the eggs (3 large eggs, approx. 50 g each). Blend until a coarse creamy batter forms—do not over-blend into a paste; texture should remain slightly grainy.
4. In a large bowl, mix the blended corn-egg batter with the remaining whole corn kernels, grated cheese 8 oz (225 g), melted butter 4 tbsp (60 g), sautéed onion, 1/2 cup (60 g) cornmeal, 1 tsp (5 g) baking powder, 1 tsp (5 g) salt and 1/4 tsp (1 g) black pepper. Stir until evenly combined.
5. Pour the mixture into the prepared baking dish, smoothing the top. Bake in the preheated oven until the center is set and the top is lightly golden, about 35–45 minutes depending on depth of the dish.
6. Remove from the oven and let rest 10 minutes before cutting. Serve warm as a hearty main; Chipa guasu is traditional at family meals and celebrations and pairs well with roasted meats or a simple salad.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 404 kcal
Carbohydrates: 34.7 g
Protein: 17.9 g
Fat: 23.4 g
Saturated fat: 11.7 g
Cholesterol: 143 mg
Fiber: 3 g
Sugar: 10.9 g
Sodium: 745 mg
Potassium: 480 mg
Calcium: 381 mg
Iron: 1.69 mg
Vitamin A: 214 µg RAE
Vitamin C: 9.4 mg
Vitamin D: 1.2 µg

Generated: 2026-11-05T19:38:38+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
2929
Country
Paraguay
Region
National Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2929

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!