Entree: Malaysia – Kuala Lumpur – 肉骨茶 ➤ Ròu gǔ chá (Meat Bone Tea)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

肉骨茶 ➤ Ròu gǔ chá (Meat Bone Tea) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 2 hrs 15 min
Total 2 hrs 15 min

Ingredients

- 2.5 lb (1.1 kg) pork spare ribs, bone-in, cut into individual ribs
- 12 cups (3 L) water
- 8 cloves garlic, peeled
- 2 in (50 g) fresh ginger, sliced thickly
- 1 bak kut teh herbal spice bag or 1 tbsp (10 g) dried bak kut teh herbal mix
- 3 whole star anise
- 1 cinnamon stick (about 2 in / 5 cm)
- 5 whole cloves
- 1 tbsp (8 g) white peppercorns
- 3 tbsp (45 ml) light soy sauce
- 1 tbsp (15 ml) dark soy sauce
- 2 tbsp (30 ml) Chinese cooking wine (shaoxing)
- 1 tbsp (12 g) rock sugar or granulated sugar
- 8 oz (225 g) fresh shiitake mushrooms, stems trimmed (or rehydrated dried shiitakes, drained)
- 8 oz (225 g) firm tofu puffs (optional)
- Salt to taste (start with 1 tsp / 6 g)
- 4 stalks green onion, sliced for garnish
- Fresh cilantro for garnish (optional)
- Steamed jasmine rice for serving

Instructions

1. Blanch and clean the ribs: place ribs in a pot, cover with cold water, bring to a boil for 5 minutes to remove scum; drain, rinse ribs and discard blanching water.
2. Toast whole spices: in a dry skillet over medium heat, toast star anise, cinnamon stick, cloves, and white peppercorns for 1–2 minutes until fragrant; transfer to a spice sachet or directly to the soup pot.
3. Build the broth: in a large soup pot combine 12 cups (3 L) fresh water, blanched ribs, garlic, sliced ginger, bak kut teh herbal bag (or dried mix), and toasted spices; bring to a gentle boil.
4. Simmer slowly: lower heat to maintain a gentle simmer and cook uncovered for 1.5 to 2 hours until ribs are tender and the broth is aromatic; skim any surface impurities occasionally.
5. Season and add ingredients: stir in light soy sauce, dark soy sauce, shaoxing wine, and rock sugar; add shiitake mushrooms and tofu puffs and simmer another 15–20 minutes until mushrooms are cooked through and flavors meld.
6. Adjust and finish: taste and add salt or more soy sauce as needed; remove the spice sachet or strain out whole spices if used; garnish with sliced green onions and cilantro.
7. Serve: ladle hot bak kut teh into bowls alongside steamed jasmine rice and, optionally, fresh cracked white pepper and a side of youtiao (fried dough) for dipping.
Nutritional Information*

Per serving | Servings: 4

Calories: 669 kcal**
Carbohydrates: 13.2 g**
Protein: 42.1 g**
Fat: 50.4 g**
Saturated fat: 15.3 g**
Cholesterol: 154 mg**
Fiber: 3.3 g**
Sodium: 1658 mg**
Potassium: 804 mg**
Calcium: 483 mg**
Iron: 4.54 mg**
Vitamin C: 6 mg**
Vitamin D: 4.4 µg**

Generated: 2026-11-05T22:14:06+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
2837
Country
Malaysia
Region
Kuala Lumpur
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2837

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!