Entree: Canada – Alberta – Bison Burger

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bison Burger recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 10 min
Additional 5 min
Total 30 min

Ingredients

- 1.5 lb (680 g) ground bison, 80/20 fat ratio preferred
- 1 tsp (5 g) kosher salt
- 1/2 tsp (1.5 g) freshly ground black pepper
- 1 tbsp (15 ml) Worcestershire sauce
- 1 tsp (5 ml) Dijon mustard
- 1 small shallot, finely minced — about 1 oz (30 g)
- 1 tbsp (15 ml) canola or neutral oil (for grill or pan)
- 4 brioche burger buns
- 2 tbsp (28 g) unsalted butter, softened (for toasting buns)
- 4 slices sharp cheddar cheese (optional)
- 4 leaves butter lettuce (for serving)
- 1 medium tomato, sliced — about 6 oz (170 g)
- 1/2 small red onion, thinly sliced — about 2 oz (60 g)
- Pickles for serving (optional)

Instructions

1. In a bowl combine ground bison, minced shallot, Worcestershire, Dijon, kosher salt, and black pepper. Mix gently until just combined; divide into 4 equal portions and form into patties about 3/4 inch (2 cm) thick, making a slight indentation in the center of each.
2. Preheat a grill or heavy skillet to medium-high and brush grates or pan with canola oil. Toast buns: spread butter on cut sides and toast on the grill or in a skillet until golden; set aside.
3. Cook patties 3–4 minutes per side for medium-rare to medium (longer if desired), placing cheddar on each patty during the last minute to melt. Internal temperature for medium-rare is about 130–135°F (54–57°C).
4. Rest patties 3–5 minutes. Assemble burgers on toasted buns with lettuce, tomato, red onion, pickles if using, and the cooked bison patty. Serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 646 kcal
Carbohydrates: 28 g
Protein: 40.8 g
Fat: 40.4 g
Sodium: 998 mg
Potassium: 787 mg
Calcium: 221 mg
Iron: 6.48 mg

Generated: 2026-11-05T19:38:25+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
2825
Country
Canada
Region
Alberta
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2825

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!