Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
- 1 lb (454 g) conch meat, tenderized and pounded (from 2–3 medium conch) - 1 cup (240 ml) buttermilk or whole milk (for marinating) - 2 tbsp (30 ml) lime juice - 1 cup (120 g) all-purpose flour - 1/2 cup (60 g) fine cornmeal or fine breadcrumbs - 1/2 cup (60 g) cornstarch - 1 tsp (5 g) paprika - 1 tsp (5 g) salt - 1/2 tsp (2.5 g) black pepper - 1/2 tsp (2 g) cayenne pepper (adjust to taste) - 2 large eggs, beaten - Vegetable oil for deep-frying, enough to reach about 2 in (about 4 cups / 960 ml) in the pan - 1 lemon, cut into wedges - 1/2 cup (120 g) mayonnaise (for tartar) - 2 tbsp (30 g) sweet pickle relish (for tartar) - 1 tbsp (15 ml) lemon juice (for tartar) - 1 tbsp (15 g) chopped fresh parsley (for tartar) - Optional: 1 small Scotch bonnet or habanero pepper, finely chopped, or Bahamian hot pepper sauce (to taste)
1. Combine conch, buttermilk, and lime juice in a bowl; cover and refrigerate for 30 minutes to 1 hour to tenderize. 2. In separate shallow bowls combine: (A) flour, paprika, salt, black pepper, and cayenne; (B) cornstarch mixed with cornmeal or breadcrumbs; (C) beaten eggs. 3. Remove conch from marinade and pat dry with paper towels. If pieces are thick, re-pound to an even ~1/4 inch (6 mm) thickness. 4. Dredge each conch piece first in seasoned flour, then dip in beaten egg, then press into cornstarch–cornmeal mixture to form a crisp coating. Shake off excess. 5. Heat vegetable oil in a deep skillet or pot to 350°F (175°C). Fry coated conch in batches 1–2 minutes per side until golden brown and crisp. Do not overcrowd; maintain oil temperature. 6. Transfer fried conch to a wire rack or paper towel-lined plate to drain; keep warm in a low oven if needed. 7. Meanwhile, stir together mayonnaise, pickle relish, lemon juice, and parsley to make tartar sauce; add optional chopped pepper or hot sauce to taste. 8. Serve cracked conch immediately with lemon wedges and tartar (and hot pepper sauce on the side).
Per serving | Servings: 4
Generated: 2026-11-06T03:36:06+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.