Entrée: France – Steak au Poivre (Pepper Steak)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Steak au Poivre (Pepper Steak) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 10 min
Additional 5 min
Total 25 min

Ingredients

1 to 2 T-bone steaks, about 1 to 2 lb total (454 to 907 g total)
2 tbsp (30 ml) black peppercorns, coarsely cracked
Salt to taste
2 tbsp (30 g) butter
1 / 4 cup (60 ml) cognac or brandy
1 / 2 cup (120 ml) heavy cream
1 tbsp (15 ml) olive oil

Instructions

1. **Prepare and Sear Steak**: Press the cracked peppercorns onto both sides of the steak and season with salt. Heat olive oil in a pan over medium-high heat. Sear the steak for about 5 minutes on each side for medium-rare. Remove the steak from the pan and set aside to rest.
2. **Make Sauce**: Reduce heat, melt butter in the same pan, and carefully add the cognac, allowing the alcohol to burn off. Stir in the heavy cream and simmer until the sauce thickens slightly. Season with salt.
3. **Serve**: Slice the T-bone steak and drizzle the pan sauce over the top. Serve immediately with side dishes of your choice.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 1215 kcal
Carbohydrates: 7.3 g
Protein: 71.1 g
Fat: 92.3 g
Saturated fat: 44.6 g
Cholesterol: 310 mg
Fiber: 2.2 g
Sugar: 1.8 g
Sodium: 251 mg
Potassium: 965 mg
Calcium: 153 mg
Iron: 6.53 mg
Vitamin A: 363 µg RAE
Vitamin C: 0.4 mg
Vitamin D: 1.3 µg

Generated: 2026-11-06T05:00:32+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
262
Country
France
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=262

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!