Entree: China – 牛肉炒四季豆 ➤ Niúròu chǎo sìjìdòu (Beef Stir-Fry with String Beans)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

牛肉炒四季豆 ➤ Niúròu chǎo sìjìdòu (Beef Stir-Fry with String Beans) recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 10 min
Total 30 min

Ingredients

- 1 lb (454 g) beef chuck, thinly sliced across the grain
- 1 tbsp (15 ml) soy sauce (for marinade)
- 1 tbsp (15 ml) Shaoxing wine or dry sherry (for marinade)
- 1 tsp (5 ml) cornstarch (for marinade)
- 2 tbsp (30 ml) vegetable oil, divided
- 1 lb (454 g) green string beans, trimmed
- 1 medium red onion, sliced
- 3 cloves garlic, minced
- 1 tbsp (15 ml) fresh ginger, minced
- 2 tbsp (30 ml) soy sauce (for sauce)
- 1 tbsp (15 ml) oyster sauce
- 1 tsp (5 ml) sugar
- 1/4 cup (60 ml) chicken or beef stock
- 1 tsp (5 ml) sesame oil
- 2 scallions, sliced (optional)

Instructions

1. Toss beef slices with 1 tbsp (15 ml) soy sauce, 1 tbsp (15 ml) Shaoxing wine, and 1 tsp (5 ml) cornstarch; let marinate 15–20 minutes.
2. Heat 1 tbsp (15 ml) vegetable oil in a wok or large skillet over high heat; add green string beans and stir-fry until blistered and tender-crisp, about 4–5 minutes; remove and set aside.
3. Add remaining 1 tbsp (15 ml) oil to the wok; add marinated beef and spread to sear without crowding, 1–2 minutes, then stir-fry until nearly cooked through.
4. Add sliced red onion, garlic, and ginger; stir-fry 1–2 minutes until fragrant and onion begins to soften.
5. Return green beans to the wok; add 2 tbsp (30 ml) soy sauce, 1 tbsp (15 ml) oyster sauce, 1 tsp (5 ml) sugar, and 1/4 cup (60 ml) stock; toss to coat and heat through.
6. Finish with 1 tsp (5 ml) sesame oil and sliced scallions if using. Serve immediately with steamed rice.
Nutritional Information*

Per serving | Servings: 4

Calories: 294 kcal
Carbohydrates: 15.7 g
Protein: 28.8 g
Fat: 13.6 g
Saturated fat: 3.5 g
Cholesterol: 73 mg
Fiber: 3.9 g
Sugar: 6.4 g
Sodium: 904 mg
Potassium: 803 mg
Calcium: 79 mg
Iron: 4.02 mg
Vitamin A: 46 µg RAE
Vitamin C: 18.1 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:37:46+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
2526
Country
China
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2526

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!