Dessert: England – Berkshire – Eton Mess with Huckleberries and Raspberries

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Eton Mess with Huckleberries and Raspberries recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Total 10 min

Ingredients

- 8 small meringue cookies, approx. 8 oz (225 g) total
- 2 cups (480 ml) heavy whipping cream
- 1/4 cup (50 g) granulated sugar
- 1 tsp (5 ml) vanilla extract
- 1 cup (125 g) raspberries
- 1 cup (150 g) huckleberries
- 1 cup (150 g) blackberries
- 1 tbsp (15 ml) lemon juice
- 1 tbsp (12 g) powdered sugar for dusting (optional)

Instructions

1. Roughly crush the meringue cookies by hand into large shards; set aside a few whole pieces for garnish.
2. Whip the heavy cream with granulated sugar and vanilla to soft peaks.
3. In a bowl, lightly toss the raspberries, huckleberries, and blackberries with lemon juice.
4. Gently fold most of the crushed meringue and the berries into the whipped cream, leaving some meringue shards for texture.
5. Spoon into individual serving glasses or a bowl, top with reserved meringue pieces and a light dusting of powdered sugar if desired, and serve immediately.
Nutritional Information*

Per serving | Servings: 4

Calories: 522 kcal
Carbohydrates: 32 g
Protein: 4.6 g
Fat: 43.5 g
Saturated fat: 27.4 g
Cholesterol: 134 mg
Fiber: 4.9 g
Sugar: 26.1 g
Sodium: 34 mg
Potassium: 256 mg
Calcium: 100 mg
Iron: 0.68 mg
Vitamin A: 495 µg RAE
Vitamin C: 21.9 mg
Vitamin D: 1.9 µg

Generated: 2026-11-05T19:37:44+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
2510
Country
England
Region
Berkshire
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2510

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!