Entrée: United States – Grilled Chicken with Cabbage and Asiago

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Grilled Chicken with Cabbage and Asiago recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 14 min
Additional 5 min
Total 29 min

Ingredients

2 boneless, skinless chicken breasts, about 1 lb total (454 g total)
1 small head cabbage, thinly sliced
1 cup (100 g) grated Asiago cheese
1 tbsp (15 ml) olive oil
1 tsp (5 ml) black pepper
Salt to taste

Instructions

1. **Prepare the Chicken**: Season the chicken breasts with salt and black pepper. Heat a grill or a grill pan over medium-high heat. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (75°C). Remove from heat and let it rest.
   
2. **Sauté the Cabbage**: In a large skillet, heat olive oil over medium heat. Add the sliced cabbage and season with salt and black pepper. Sauté for about 5-7 minutes until the cabbage is tender and lightly browned.

3. **Combine and Serve**: Slice the rested chicken breasts. Plate the sautéed cabbage, place the sliced chicken on top, and sprinkle with grated Asiago cheese. Serve while the cabbage is warm, allowing the Asiago to melt slightly over the top.
Nutritional Information*

Per serving | Servings: 2

Calories: 634 kcal
Carbohydrates: 28.4 g
Protein: 70 g
Fat: 27 g
Saturated fat: 10 g
Cholesterol: 209 mg
Fiber: 9.2 g
Sugar: 11.5 g
Sodium: 1069 mg
Potassium: 1470 mg
Calcium: 586 mg
Iron: 2.91 mg
Vitamin A: 170 µg RAE
Vitamin C: 130.7 mg
Vitamin D: 0.3 µg

Generated: 2026-11-05T22:18:34+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
240
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=240

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!