Entree: United States – California – Grilled Salmon with Tomato-Avocado Salsa

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Grilled Salmon with Tomato-Avocado Salsa recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 35 min

Ingredients

- 24 oz (680 g) salmon, skin-on, cut into 4 fillets
- 2 cups (480 ml) diced tomatoes
- 2 avocados, diced
- 3 tbsp (45 ml) olive oil
- 4 cups (120 g) baby spinach
- 1 cup (170 g) cooked lima beans
- 2 cups (180 g) broccoli florets

Instructions

1. Heat a grill pan or outdoor grill over medium-high heat and brush the salmon fillets with 1 tbsp (15 ml) olive oil.
2. Grill salmon skin-side down 4–6 minutes, then flip and grill 3–5 minutes until cooked through; remove and rest.
3. Meanwhile, toss diced tomatoes and avocados with 1 tbsp (15 ml) olive oil in a bowl to make the salsa.
4. In a large skillet, heat remaining 1 tbsp (15 ml) olive oil over medium heat and quickly sauté spinach until wilted; add cooked lima beans and warm through.
5. Blanch or steam broccoli florets until tender-crisp and divide among plates.
6. Top each bed of spinach and lima beans with a salmon fillet and spoon tomato-avocado salsa over the salmon. Serve immediately.
Nutritional Information*

Per serving | Servings: 4

Calories: 606 kcal
Carbohydrates: 15.5 g
Protein: 39.5 g
Fat: 44.3 g
Saturated fat: 7.9 g
Cholesterol: 90 mg
Fiber: 9.5 g
Sugar: 3.5 g
Sodium: 157 mg
Potassium: 1592 mg
Calcium: 84 mg
Iron: 2.55 mg
Vitamin A: 281 µg RAE
Vitamin C: 73.8 mg
Vitamin D: 18.7 µg

Generated: 2026-11-06T05:02:01+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
2360
Country
United States
Region
California
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2360

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!