Entree: United States – Southern United States – Roasted Pork Tenderloin with Peach Chutney

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Roasted Pork Tenderloin with Peach Chutney recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 20 min
Additional 30 min
Total 1 hr 10 min

Ingredients

- 1.75 lb (800 g) pork tenderloin
- 1 tsp (5 g) kosher salt
- 1/2 tsp (1 g) freshly ground black pepper
- 1 tbsp (15 ml) olive oil
- 4 cups (about 28 oz / 800 g) ripe peaches, peeled and diced
- 1 cup (150 g) yellow onion, finely diced
- 1/3 cup (67 g) packed brown sugar
- 1/3 cup (80 ml) apple cider vinegar
- 1/4 cup (40 g) raisins
- 1 tsp (5 g) fresh grated ginger
- 1/2 tsp (1 g) ground cinnamon
- 1 tsp (5 g) mustard seeds
- Salt to taste for chutney

Instructions

1. Preheat oven to 425°F (220°C). Season pork with kosher salt and black pepper and rub with olive oil.
2. Sear pork in a hot ovenproof skillet 2–3 minutes per side until browned. Transfer skillet to oven and roast until internal temperature reaches 145°F (63°C), about 12–18 minutes depending on size.
3. While pork roasts, combine peaches, onion, brown sugar, apple cider vinegar, raisins, grated ginger, cinnamon, and mustard seeds in a saucepan.
4. Bring chutney mixture to a simmer over medium heat, then reduce heat to low and cook, stirring occasionally, until thickened and slightly jammy, about 25–30 minutes. Season with salt to taste.
5. Remove pork from oven and rest 5–10 minutes under foil. Slice pork and spoon warm peach chutney over each serving.
Nutritional Information*

Per serving | Servings: 4

Calories: 391 kcal**
Carbohydrates: 29 g**
Protein: 42.4 g**
Fat: 11 g**
Saturated fat: 2.9 g**
Cholesterol: 130 mg**
Fiber: 1.5 g**
Sugar: 24.6 g**
Sodium: 599 mg**
Potassium: 971 mg**
Calcium: 50 mg**
Iron: 2.55 mg**
Vitamin A: 0 µg RAE**
Vitamin C: 3.2 mg**
Vitamin D: 0.6 µg**

Generated: 2026-11-05T19:37:25+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
2354
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2354

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!