Entrée: United States – Classic Santa Maria Tri-Tip

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic Santa Maria Tri-Tip recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 34 min
Total 44 min

Ingredients

2-3 lb (900 g / 1.4 kg) tri-tip roast
2 tbsp (30 ml) olive oil
1 tbsp kosher salt
1 tbsp coarsely ground black pepper
1 tbsp garlic powder
1 tbsp onion powder
1 / 4 tsp cayenne pepper
Traditional pico de gallo for serving

Instructions

1. **Prepare the Tri-Tip**  
   - Mix kosher salt, black pepper, garlic powder, onion powder, and cayenne pepper in a bowl. Rub the olive oil over the tri-tip, then generously apply the spice mixture to the meat, pressing as needed to adhere.

2. **Grill the Tri-Tip**  
   - Preheat your grill for high heat. Once hot, sear the tri-tip for about 4 minutes per side to develop a crust.
   - Move the tri-tip to indirect heat. Reduce the grill to medium heat, then grill for about 20-30 minutes, turning occasionally, until an instant-read thermometer registers 130°F (54°C) for medium rare.

3. **Rest and Serve**  
   - Remove the tri-tip from the grill and let it rest for 10 minutes before slicing.
   - Ensure to slice against the grain and serve with traditional pico de gallo.
Nutritional Information*

Per serving | Servings: 4

Calories: 450 kcal
Carbohydrates: 4.3 g
Protein: 47.2 g
Fat: 26.1 g
Saturated fat: 8 g
Cholesterol: 149 mg
Fiber: 0.9 g
Sugar: 0.2 g
Sodium: 1516 mg
Potassium: 785 mg
Calcium: 74 mg
Iron: 3.78 mg
Vitamin A: 3 µg RAE
Vitamin C: 0.5 mg

Generated: 2026-11-05T19:33:07+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
232
Country
United States
Region
California
URL
https://kitchen2mytable.com/view_recipe_data.php?id=232

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!