Entree: Turkey – Southeastern Anatolia – Mercimek köftesi (Red lentil and bulgur patties)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Mercimek köftesi (Red lentil and bulgur patties) recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 30 min
Additional 15 min
Total 1 hr 5 min

Ingredients

- 1 cup (200 g) red lentils, rinsed
- 2 cups (480 ml) water
- 1 cup (170 g) fine bulgur
- 2 tbsp (30 ml) olive oil
- 1 medium (about 6 oz) onion, finely diced (170 g)
- 2 tbsp (30 g) tomato paste
- 1 tbsp (15 g) red pepper paste or 1 tsp (5 g) red pepper flakes
- 1 tsp (5 g) ground cumin
- 1 tsp (5 g) salt, or to taste
- 1/2 tsp (2 g) black pepper
- 1/2 cup (15 g) fresh parsley, finely chopped
- 4 scallions, thinly sliced
- 2 tbsp (30 ml) lemon juice
- Romaine leaves or lettuce for serving
- Pomegranate molasses (optional) for drizzling

Instructions

1. In a saucepan, combine red lentils and water; bring to a boil, then simmer until lentils are soft and most water is absorbed, about 15 minutes. Remove from heat and stir in fine bulgur; cover and let sit 15 minutes until bulgur has softened.
2. In a skillet, heat olive oil and sauté diced onion until translucent; add tomato paste and red pepper paste (or flakes) and cook 1–2 minutes to develop flavor. Stir into the lentil-bulgur mixture.
3. Add cumin, salt, pepper, parsley, scallions, and lemon juice; mix thoroughly and let cool until manageable.
4. Shape mixture into small oblong patties (about 1.5 inches / 4 cm). Arrange on a platter and serve chilled on romaine leaves with a drizzle of pomegranate molasses if using.
Nutritional Information*

Per serving | Servings: 4

Calories: 425 kcal
Carbohydrates: 72.6 g
Protein: 18.8 g
Fat: 9.1 g
Saturated fat: 1.3 g
Fiber: 12.9 g
Sodium: 513 mg
Potassium: 771 mg
Calcium: 87 mg
Iron: 6.53 mg
Vitamin A: 57 µg RAE
Vitamin C: 17.4 mg

Generated: 2026-11-05T19:37:19+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
2303
Country
Turkey
Region
Southeastern Anatolia
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2303

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!