Appetizer: Japan – 砂肝唐揚げ ▶ Sunagimo Karaage (Fried Chicken Gizzards)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

砂肝唐揚げ ▶ Sunagimo Karaage (Fried Chicken Gizzards) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 6 min
Additional 45 min
Total 51 min

Ingredients

1 lb / 450 g chicken gizzards, cleaned and halved if large
2 tbsp (30 ml) soy sauce
1 tbsp (15 ml) sake or dry sherry
1 tsp sugar
1 tsp grated fresh ginger
1 clove garlic, grated (optional)
1 / 2 cup (60 g) potato starch or cornstarch
Vegetable oil for frying
Lemon wedges and Japanese mayonnaise for serving

Instructions

1. Marinate gizzards 30–60 minutes in soy sauce, sake, sugar, ginger and garlic.
2. Dredge marinated gizzards in potato starch to coat evenly.
3. Heat oil to 340–350°F (170–175°C) and fry gizzards in batches 3–5 minutes until crisp; for extra crispness, rest briefly and fry a second time 1–2 minutes.
4. Drain on paper towels.
5. Serve with lemon wedges and Japanese mayonnaise; sprinkle with shichimi togarashi if desired.
Nutritional Information*

Per serving | Servings: 4

Calories: 132 kcal
Carbohydrates: 4.6 g
Protein: 20.9 g
Fat: 2.4 g
Saturated fat: 0.6 g
Cholesterol: 270 mg
Fiber: 0.4 g
Sugar: 1.2 g
Sodium: 518 mg
Potassium: 371 mg
Calcium: 18 mg
Iron: 3.06 mg
Vitamin A: 21 µg RAE
Vitamin C: 7.4 mg

Generated: 2026-11-05T22:00:51+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
2240
Country
Japan
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2240

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!