Entrée: Italy – Frittata di Pomodoro e Funghi Ostrica (Tomato and Oyster Mushroom Frittata)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Frittata di Pomodoro e Funghi Ostrica (Tomato and Oyster Mushroom F... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 25 min
Total 40 min

Ingredients

6 white eggs
2 medium tomatoes, sliced
5 oz / 150 g oyster mushrooms, sliced
2 tbsp (30 ml) unsalted butter
2 cloves garlic, minced
3 1 / 2 oz / 100 g cheddar, grated
2 green onions, chopped

Instructions

1. Preheat the oven to 180°C (350°F). In an ovenproof skillet, melt 1 tbsp unsalted butter and sauté the oyster mushrooms and garlic until softened; remove and set aside.
2. In the same skillet melt remaining butter and arrange tomato slices in an even layer; cook briefly to warm the tomatoes.
3. Whisk the eggs with the grated cheddar and chopped green onion, then stir in the cooked mushrooms.
4. Pour the egg mixture over the tomatoes in the skillet and cook gently on the stovetop until the edges begin to set.
5. Transfer the skillet to the oven and bake until the frittata is fully set and golden on top, about 12–18 minutes. Slice and serve warm.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 275 kcal
Carbohydrates: 6.8 g
Protein: 16.2 g
Fat: 20.8 g
Saturated fat: 10.5 g
Cholesterol: 286 mg
Sodium: 269 mg
Potassium: 442 mg
Calcium: 231 mg
Iron: 2 mg
Vitamin A: 263 µg RAE

Generated: 2026-11-05T21:52:42+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
2232
Country
Italy
Region
Tuscany
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2232

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!