Entrée: France – Omelette aux Champignons (Mushroom Omelette)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Omelette aux Champignons (Mushroom Omelette) recipe
Serving Size: 2
Approximate Time
Prep 5 min
Cook 8 min
Total 13 min

Ingredients

3 white eggs
3 1 / 2 oz / 100 g oyster mushrooms, sliced
1 tbsp (15 g) unsalted butter
1 clove garlic, minced
1 green onion, thinly sliced
1 oz / 30 g cheddar, grated

Instructions

1. Heat a nonstick skillet over medium heat and melt the unsalted butter. Add the oyster mushrooms and garlic and cook until mushrooms are tender. Remove from pan and keep warm.
2. Beat the white eggs lightly with the sliced green onion until just combined.
3. Wipe the skillet, add a little more butter if needed, pour in the eggs and cook gently, stirring briefly then letting the eggs set at the edges.
4. When eggs are almost set but still slightly runny on top, spread the cooked mushrooms over one half and sprinkle with grated cheddar.
5. Fold the omelette in half, let the residual heat melt the cheddar, slide onto a plate and serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 230 kcal
Carbohydrates: 4.9 g
Protein: 13.7 g
Fat: 17.7 g
Saturated fat: 8.8 g
Cholesterol: 277 mg
Sodium: 203 mg
Potassium: 341 mg
Calcium: 154 mg
Iron: 1.98 mg
Vitamin A: 209 µg RAE

Generated: 2026-11-05T21:52:41+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
2231
Country
France
Region
ÃŽle-de-France
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2231

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!