Entrée: United States – Mini Meatloaves
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 12
Approximate Time
Prep
15 min
Cook
30 min
Total
45 min
Ingredients
1 1 / 2 lb (680 g) ground beef 1 cup (120 g) breadcrumbs 2 eggs 1 / 3 cup (80 ml) milk 1 / 2 cup (80 g) onion, finely chopped 2 cloves garlic, minced 1 / 2 cup (120 ml) ketchup (plus extra for topping) 1 tbsp (15 ml) Worcestershire sauce 1 tsp salt 1 / 2 tsp black pepper Chopped parsley for garnish (optional)
Instructions
1. Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin. 2. In a bowl, combine breadcrumbs and milk and let sit 2–3 minutes. Add ground beef, eggs, onion, garlic, ketchup, Worcestershire, salt, and pepper; mix gently. 3. Press mixture into the muffin cups, filling each about three-quarters full. 4. Spoon a little ketchup on top of each mini loaf. 5. Bake 25–30 minutes, until cooked through and internal temperature reaches 160°F (71°C). 6. Let rest a few minutes, then remove from tin and serve garnished with parsley.
Nutritional Information*
Per serving | Servings: 12
Calories: 193 kcal
Carbohydrates: 11.8 g
Protein: 13.2 g
Fat: 10 g
Saturated fat: 3.7 g
Cholesterol: 66 mg
Fiber: 0.6 g
Sugar: 3.9 g
Sodium: 442 mg
Potassium: 260 mg
Calcium: 45 mg
Iron: 1.95 mg
Vitamin A: 20 µg RAE
Vitamin C: 1.3 mg
Vitamin D: 0.3 µg
Generated: 2026-11-05T19:37:07+00:00
*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.