Appetizer: France – Tartare de Saumon à l'Avocat (Salmon Tartare with Avocado)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Tartare de Saumon à l'Avocat (Salmon Tartare with Avocado) recipe
Serving Size: 2
Approximate Time
Prep 15 min
Cook 0 min
Total 15 min

Ingredients

8 oz / 225 g sushi or sashimi-grade salmon, finely diced
1 ripe avocado, diced
1 small shallot, minced
1 tbsp (15 ml) capers, drained and chopped
1 tbsp (15 ml) chopped chives
Juice of 1 lemon
1 tbsp (15 ml) extra-virgin olive oil
Salt to taste
Freshly ground black pepper to taste
Toasted baguette slices or crackers, for serving

Instructions

1. In a bowl, gently combine diced salmon, minced shallot, capers, chives, lemon juice, and olive oil; season with salt and pepper.
2. In a separate bowl, toss the diced avocado lightly with a pinch of salt and a little lemon to prevent browning.
3. To serve, either mound avocado on toast and top with salmon mixture, or use a ring mold to layer avocado first, then press salmon tartare on top.
4. Garnish with extra chives and serve immediately with toasted baguette slices or crackers.
Nutritional Information*

Per serving | Servings: 2

Calories: 472 kcal
Carbohydrates: 12.6 g
Protein: 25.7 g
Fat: 36.8 g
Saturated fat: 6.6 g
Cholesterol: 62 mg
Fiber: 7.4 g
Sugar: 2.3 g
Sodium: 177 mg
Potassium: 972 mg
Calcium: 31 mg
Iron: 1.24 mg
Vitamin A: 76 µg RAE
Vitamin C: 25.8 mg
Vitamin D: 12.5 µg

Generated: 2026-11-05T19:37:00+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
2140
Country
France
Region
Provence
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2140

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!