Entrée: Philippines – Bistek Tagalog (Filipino Beef Steak)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bistek Tagalog (Filipino Beef Steak) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 20 min
Additional 25 min
Total 45 min

Ingredients

1 lb (450 g) beef steak, thinly sliced (such as sirloin)
2 medium eggplants, sliced into rounds
1 bell pepper, sliced
1 large onion, sliced into rings
2 scallions, sliced for garnish
1 / 4 cup (60 ml) soy sauce
2 tbsp (30 ml) calamansi juice or lemon juice
2 cloves garlic, minced
1 tbsp (12 g) sugar
Vegetable oil for frying
Salt and pepper to taste
Cooked jasmine rice, to serve

Instructions

1. Marinate beef with soy sauce, calamansi/lemon juice, garlic and sugar for 20–30 minutes.  
2. Pan‑fry eggplant and bell pepper in oil until golden and set aside.  
3. In the same pan, sear beef in batches until browned, then return all beef to pan. Add onion rings and a splash of the marinade; simmer briefly until onions are soft and sauce reduced.  
4. Adjust seasoning with salt and pepper. Plate with fried eggplant and bell pepper alongside jasmine rice, garnish with sliced scallions.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 273 kcal
Carbohydrates: 10.2 g
Protein: 25.1 g
Fat: 14.5 g
Saturated fat: 5.8 g
Cholesterol: 84 mg
Fiber: 1.5 g
Sugar: 5.7 g
Sodium: 938 mg
Potassium: 565 mg
Calcium: 52 mg
Iron: 2.22 mg
Vitamin A: 9 µg RAE
Vitamin C: 31.5 mg

Generated: 2026-11-06T04:10:27+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
2078
Country
Philippines
Region
Luzon
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2078

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!